Feminism is going to ruin your life--in the best way possible--because society screams numerous messages every moment about how women must look, act, and speak in order to earn their right to be seen and heard. The only thing any human needs to do in order to earn their right to exist, however, is to exist. Break free of the insidious narratives that hold you back from being your most authentic self.

"This book explains how women strangle our self-love and positive self-image and teaches how to find a true body love within"--

"'How can I help others grow and transform if I haven't done it myself?' Cyndi Lee asks in the opening pages of her memoir, 'May I Be Happy,' where she makes a surprising revelation. In spite of her success in physically demanding professions--dancer, choreographer, and yoga teacher--Lee was caught in a lifelong cycle of repetitive self-judgment about her body, which was infecting her closest relationships--including her relationship with herself.......

In Happy Fat, comedian Sofie Hagen shares how she removed fat-phobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers--drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned...

"Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appearance when we should associate it with power. Grounded in advocacy with a rowdy, accessible spirit, Physical Disobedience asserts that denigrating our bodies is, in practice, an act of submission to inequality. But when we...

"Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing...

"Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss--no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner,...