Catalog Search Results
Author
Pub. Date
2022.
Language
English
Description
"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness - for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as a...
Author
Publisher
Shambhala
Pub. Date
2019.
Language
English
Formats
Description
From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times.
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during...
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during...
Author
Publisher
New Harbinger Publications
Language
English
Formats
Description
When science meets religion, the result can be explosive--or insightful. His Holiness the Dalai Lama poses many questions about secular approaches to mindfulness, the brain biology of meditation, and meditation's relationship to mental and physical health, which are then answered by the preeminent meditation scholars, academics, and researchers in each specialty.
Author
Language
English
Formats
Description
An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you.
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this book are a collection of eight years' worth of letters and journal entries, which is why each chapter is only a page long and can be read in any order. The stories, inspirational quotes,...
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this book are a collection of eight years' worth of letters and journal entries, which is why each chapter is only a page long and can be read in any order. The stories, inspirational quotes,...
Author
Series
Language
English
Formats
Description
Discover why Buddhism is such an astonishingly lively and adaptable religion with this series. In just 12 accessible lectures, you'll learn how Buddhism transformed the civilizations of India and much of Asia, and has now become a vital part of Western culture. Buddhism's core philosophy, as you'll learn, is that nothing is permanent - all is change. With this in mind, you'll plunge into an introductory look at this faith. You'll unpack the Buddhist
...Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
©2017.
Language
English
Description
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh --- one of the most revered spiritual leaders in the world today --- reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents,...
Author
Publisher
Shambhala
Pub. Date
2018.
Language
English
Description
This short and easy-to-read guide teaches us to follow the Buddha's path by embracing both joy and sadness in our lives. Through being open to whatever experiences and hardships we may face, we can develop a genuine attitude to help all beings who suffer and to reduce our own greed and aggression. Chokyi Nyima Rinpoche presents accessible and concise instructions on how we can incorporate our own experiences into our spiritual path in order awaken...
Author
Publisher
Harmony Books
Pub. Date
©2020.
Language
English
Description
"Throughout history, people have sought the heights of human potential--to become as wise and strong, happy and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system, making them more attainable than ever before... Rick Henson, PhD, not only explores the new neuroscience of awakening but also offers a bold yet plausible plan for reverse-engineering...
Author
Publisher
Wisdom Publications
Pub. Date
2020.
Language
English
Description
"Imagine that you had an unhurried meeting with one of Buddhism's most accomplished, respected, and plainspoken teachers-and imagine that he patiently agreed to answer any question you had about meditation, living mindfully, and even monastic life. After nine decades of Buddhist practice and leadership, Bhante Gunaratana, author the worldwide bestseller Mindfulness in Plain English and more than a dozen other books, is that teacher-and What, Why,...
Author
Publisher
Bala Kids
Pub. Date
[2023]
Language
English
Description
"Every night the moon rises, the stars come out, and we get ready for bed. We snuggle together, and before we sleep, we send our love into the world. As the day comes to a close, Goodnight Love helps children connect to the warmth of their hearts through the power of lovingkindness. We show self-compassion by sending blessings to ourselves. We share love by sending blessings to our families and friends. And we build generosity by radiating blessings...
Author
Publisher
Bala Kids
Pub. Date
[2020]
Language
English
Description
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best...
Author
Publisher
Shambhala
Pub. Date
2022.
Language
English
Description
"Is planetary healing possible through the wildness of our own minds? This literary exploration of ancient Chinese spirituality and modern Western environmentalism plumbs the radical and promising kinship between mind and nature. Renowned translator and author David Hinton discovers parallels between the writings of ancient Chinese poets and Ch'an (Zen) masters and those of landscape poet Robinson Jeffers (1887-1962) and other ecologically minded...
15) The things you can see only when you slow down: how to be calm and mindful in a fast-paced world
Author
Publisher
Penguin Books, an imprint of Penguin Random House, LLC
Pub. Date
[2017]
Language
English
Author
Publisher
Harper One, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Language
English
Description
The spiritual leader of Tibetan Buddhists and the cartoonist and award-winning author of MUTTS join forces to call for a Compassionate Revolution that encourages everyone to work together to heal our relationships with each other and with the planet.
At the Dalai Lama's residence in Dharamsala, India, an unusual visitor has arrived. His Holiness interrupts his morning meditation to greet a troubled Giant Panda who has travelled many miles to see...
Author
Publisher
Tuttle Publishing
Pub. Date
[2021]
Language
English
Description
"In this book, Buddhist temple priest, chef and trained dietician Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Colour photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed,...
Author
Publisher
Sounds True
Pub. Date
2018.
Language
English
Description
Once upon a time in ancient India, a prince was born. His name was Siddhartha, and one day he would inherit a powerful kingdom. His father tried to protect him from the suffering and hardship beyond the palace walls, but just like children everywhere, the prince longed to see the world. Under the Bodhi Tree is the story of a boy and his journey for understanding that eventually led him to the path of peace. Told in lyrical language, this excellent...
Series
Publisher
Teaching Co
Pub. Date
c2008
Language
English
Description
What, exactly, is religion? Why does one religious tradition often differ so markedly from another? Why--despite their common source--are the Abrahamic faiths of Judaism, Christianity, and Islam so different? What kinds of factors separate the beliefs of a Hindu or Buddhist from the 'people of the book' and from other sects of Hindus or Buddhists? Religion affects everyone's life, whether directly or indirectly, and as religious issues become more...
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