"From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities...

This collection of autobiographical and teaching stories span the author&#x;s life and they are used to enrich and teach the Dharma. There are stories from his childhood and the traditions of rural Vietnam, stories from his years as a teenaged novice and as a young teacher and writer in war torn Vietnam. He also shares from his travels around the world to teach mindfulness, make pilgrimages to sacred sites, and influence world leaders.

Poor communication lies at the heart of most relationship problems. Everyone wants to be heard, to be understood, and to be treated with respect. But in our digital age of texting and social media, it's easy to distance ourselves from the words we put out into the world, and many times, we may not be aware of the negative impact our words can have on people, whether they are our friends, family, or coworkers. This is where the concept of Right Speech...