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"This entry in the You Can't... series explores the science, physiology, symptoms, treatments, and main causes of common ailments. Colds, bellyaches, diarrhea, earaches, flu, skin conditions, allergies, germs, viruses are featured. Humorous poems appear throughout, and the book is topped off with a page of simple activities and kick-starting questions that expand the child's understanding of the subject matter."--

Be well! Did you know you have superpowers? These powers help you care for your mind and body! Learn all about wellness. Find out why fresh air, healthy foods, and exercise are important. Discover how to keep your mind sharp. Read on to become the best you can be. Become a hero!

Advice, case studies and real life questions from peers to help young people manage stress and anxiety and improve their mental health. Covers several common sources of worry in young people's lives and presents support, advice, and resources. This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image...