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"One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship....
Author
Pub. Date
2021.
Language
English
Description
Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help...
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English
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"Ave you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are...
Author
Publisher
Simon & Schuster
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English
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"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Language
English
Description
Hallucinations don't belong wholly to the insane. They are commonly linked to sensory deprivation, intoxication, illness, or injury. For thousands of years, humans have used hallucinogenics to achieve them. Here, with elegance, curiosity, and compassion, Oliver Sacks weaves together stories of his patients and of his own mind-altering experiences to illuminate what hallucinations tell us about our brains, our culture, and ourselves. (Bestseller).
Author
Language
English
Description
"Even though I've never attempted the New York Times crossword puzzle or solved the Rubik's Cube, I couldn't put down The Puzzler."--Gretchen Rubin, author of The Happiness Project and Better Than Before What makes puzzles-jigsaws, mazes, riddles, sudokus-so satisfying? Be it the formation of new cerebral pathways, their close link to insight and humor, or their community-building properties, they're among the fundamental elements that make us human....
Author
Pub. Date
2021.
Language
English
Formats
Description
When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe-and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the...
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English
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To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners....
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English
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Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It's no wonder that many parents approach their child's adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding...
11) The mind's eye
Author
Language
English
Description
In this work the author tells the stories of people who are able to navigate the world and communicate with others despite losing what many of us consider indispensable senses and abilities: the power of speech, the capacity to recognize faces, the sense of three dimensional space, the ability to read, the sense of sight. For all of these people, the challenge is to adapt to a radically new way of being in the world. There is Lilian, a concert pianist...
Author
Pub. Date
[2013]
Language
English
Formats
Description
On Looking begins with inattention. It is about attending to the joys of the unattended, the perceived 'ordinary.' Horowitz encourages us to rediscover the extraordinary things that we are missing in our ordinary activities. Even when engaged in the simplest of activities like taking a walk around the block, we pay so little attention to most of what is right before us that we are sleepwalkers in our own lives.
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English
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How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life ... this is the book to help them understand themselves and how best to cope in various...
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English
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In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to...
17) Hour of the bees
Author
Publisher
Candlewick Press
Language
English
Formats
Description
At first, twelve-year-old Carol is not happy to be spending the summer helping her parents move her grandfather to an assisted living home, but as the summer wears on, she finds herself drawn to him, fascinated by his amazing stories.
20) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
Author
Publisher
Workman Pub
Pub. Date
[1999]
Language
English
Description
Offers unusual tasks designed to stimulate brain cell growth.
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