"A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself."
--Gary Zukav, author of The Seat of the Soul and Soul to Soul

A SIMPLE PLAN... A LIFE-CHANGING RESULT...
A HAPPIER LIFE

What exactly is a complaint? (Chapter 1)

Why is complaining destructive? (Chapters

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"Calmfidence gathers a unique set of mental tools, experiential practices, and natural remedies for quelling the self-sabotaging habits of the Inner Critic. With warmth and compassion, Stark guides you in how to identify and overcome your blockages to communication, how to react skillfully to strong emotions as they arise, and how to deal with setbacks in your Calmfidence journey without self-judgment"--

"Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner...

"Negative self-talk takes a toll on our minds, bodies, relationships, and work. Once freed from the internal tension inherent in self-criticism, people have more energy, enjoyment, and peace. But not all remedies for an unhealthy inner monologue are equal. Based on years of experience working with hundreds of individuals, psychologist and mindfulness teacher Rachel Turow offers the "self-talk workout"-six science-backed exercises that can help you...

Francine Prose argues that the diary of Anne Frank is as much a deliberate work of art as it is an historical record, noting its literary merits and thoroughly investigating the diary's unique afterlife as one of the world's most read, and banned, books.

Profiles such cultural icons as Charlie Chan, Norman Mailer, and Bob Dylan, and presents a new collection of essays and writings on music, film, literature, and politics that explore the American landscape and cultural traditions.

"In his first book devoted exclusively to narrative fiction, America's most original and controversial literary critic and legendary Yale professor writes trenchantly about fifty-two masterworks spanning the Western tradition"-- Bloom offers meditations on forty-eight essential works of fiction that span the Western canon. While considering each novels' strengths and shortcomings, he also explains where and why he differs with other critics' assessments....

Takuichi Fujii (1891-1964) left Japan in 1906 to make his home in Seattle, where he established a business, started a family, and began his artistic practice. When war broke out between the United States and Japan, he and his family were incarcerated along with the more than 100,000 ethnic Japanese located on the West Coast. Sent to detention camps at Puyallup, Washington, and then Minidoka in Idaho, Fujii documented his daily experiences in words...