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Author
Language
English
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle...
Author
Pub. Date
2023.
Language
English
Appears on these lists
Description
"WINNER OF THE 2022 INTERNATIONAL BOOKER PRIZE A playful, feminist, and utterly original epic about a family-especially its inimitable octogenarian matriarch-in northern India. An eighty-year-old woman, Ma, slips into a deep depression after the death of her husband. Despite her family's cajoling, she refuses to get up from bed. Her responsible eldest son, Bade, and dutiful, Reebok-sporting daughter-in-law, Bahu, flit around trying to attend to Ma's...
Author
Language
English
Appears on these lists
Description
The Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policy makers and politicians, drug designers, and philosophers, Andrew Solomon reveals the subtle complexities and sheer agony of the disease as well as the reasons for hope. He confronts the challenge of defining the illness and describes the vast range of available...
Author
Pub. Date
2011
Language
English
Description
An investigation into the surprisingly deep correlation between mental illness and successful leadership, as seen through some of history's greatest politicians, generals, and businesspeople. "A First-Rate Madness," Nassir Ghaemi, who runs the Mood Disorders Program at Tufts University Medical Center, draws from the careers and personal plights of such notable leaders as Lincoln, Churchill, Gandhi, Martin Luther King, Jr., JFK, and others from the...
Author
Language
English
Description
"A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression "This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -Jenny Lawson "A funny, honest book about depression, and what you can do despite it." -Neil Gaiman "Candid and funny and intimate." -Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The...
6) The bell jar
Author
Language
English
Description
Esther Greenwood, a talented college student, finds herself estranged from her family and resigned to a conventional lifestyle and descends into depression and mental illness.
Author
Language
English
Description
"A few years from now, in a world similar to ours, there exists a sort of "depression plague" that people refer to simply as "The Grey." No one can predict whom it will afflict, or how, but once infected, there's no coming back. A young Hong Kong based scientist, Lily Barnes, is trying to maintain her inner light in an increasingly dark world. The human race is dwindling, and people fighting to push forward are increasingly rare. One day, Lily comes...
Author
Language
English
Appears on these lists
Description
When Sonia's father loses his job and she must move from her small, supportive private school to a public middle school, the half-Jewish half-Indian sixth-grader experiences culture shock as she tries to navigate the school's unfamiliar social scene, and after her father is diagnosed with clinical depression, she finds herself becoming even more confused about herself and her family.
Author
Pub. Date
2008
Language
English
Description
During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia...
Author
Pub. Date
2022.
Language
English
Appears on these lists
Latinx Authors: Books for Elementary Grades
Latinx Authors: Books for Middle Grade
Titles Worth Trying: LGBTQIA+ [Middle School]
Trans and Nonbinary Authors: Books for Middle Grade
Latinx Authors: Books for Middle Grade
Titles Worth Trying: LGBTQIA+ [Middle School]
Trans and Nonbinary Authors: Books for Middle Grade
Description
"Searching for their place in this world, 12-year-old Gabriela, who is dealing with depression and identity, finds the new year bringing them trans and queer friends and a YouTube channel that helps them find purpose in their journey"--
Author
Pub. Date
2019.
Language
English
Description
"For years, Heather B. Armstrong has alluded to her struggle with depression on her website, dooce. It's scattered throughout her archive, where it weaves its way through posts about pop culture, music, and motherhood. But in 2016, Heather found herself in the depths of a depression she just couldn't shake, an episode darker and longer than anything she had previously experienced... Heather decided to risk it all by participating in an experimental...
Author
Language
English
Description
Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
14) Icebreaker
Author
Pub. Date
2022.
Language
English
Appears on these lists
Description
Mickey James III is following in his father's (and grandfather's) skates by playing hockey at Hartland University, but he is not enjoying the situation: for one thing he is seriously depressed, unsure of anything, even whether he can make it as a hockey player (or wants to); more troubling his rival, Jaysen Caulfield, is also on the team and seems to bitterly resent him--and Mickey actually finds Jaysen very attractive and does not know how to deal...
Author
Series
Darius the Great volume 1
Language
English
Appears on these lists
10 Worth Trying: Young Adult LGBTQIA+ [High School Readers]
Asian and Pasifika Voices: Books for Teens
Asian/Pacific American Award for Literature
More Lists...
Asian and Pasifika Voices: Books for Teens
Asian/Pacific American Award for Literature
More Lists...
Description
Clinically-depressed Darius Kellner, a high school sophomore, travels to Iran to meet his grandparents, but it is their next-door neighbor, Sohrab, who changes his life.
Author
Language
English
Description
Biz knows how to float. She has her people, her posse, her mom and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn't be here but is. So Biz doesn't tell anyone anything. Not about her dark, runaway thoughts, not about kissing Grace or noticing Jasper, the new boy. And she doesn't tell anyone about her dad. Because her dad died when she was seven. And Biz knows how to float, right there on...
17) At first spite
Author
Series
Harlot's Bay volume 1
Language
English
Appears on list
Description
"When Athena Greydon's fiancé ends their engagement, she has no choice but to move into the Spite House she recklessly bought him as a wedding gift. This is a problem, for several reasons: The house, originally built as a brick middle finger to the neighbors, is only ten feet wide. Her ex's home is attached to hers. And Dr. Matthew Vine the Freaking Third (aka the uptight, judgmental jerk who convinced his younger brother to leave her) is living...
Author
Language
English
Appears on these lists
Description
"17-year-old Morgan is a black teen triumphantly figuring out her identity when her conservative town deems depression as a lack of faith, and blackness as something to be politely ignored"--
Trapped in sunny, stifling, small-town suburbia, seventeen-year-old Morgan knows why she's in therapy. She can't count the number of times she's been the only non-white person at the sleepover, been teased for her "weird" outfits, and been told she's not "really"...
Author
Pub. Date
2019.
Language
English
Description
Middle schooler Liberty likes to make her own maps of the stars, in fact she is obsessed with them, especially since her family is falling apart; her parents are getting divorced, her nine-year-old sister will barely leave the house and carries a stuffed tiger at all times, her father is suffering from depression, but will not talk about it, and the brothers down the street, once friends, have turned into bullies--so when a tiny meteorite literally...
Author
Publisher
Books on Tape
Pub. Date
2004.
Language
English
Description
Every human is filled with emotional tunnels: the loss of a loved one or the end of a relationship, career disappointments, or just an ongoing sense of dissatisfaction with life. Society tends to view these "dark nights" in clinical terms as obstacles to be overcome as quickly as possible. But Thomas Moore has learned that honoring these periods of fragility as times of incubation and opportunities to delve into the soul's deepest needs can provide...
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