"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader"-- Provided by publisher.

A warm, cozy lap. The toasty smell of baking bread. Tasty food served in a bright-blue bowl. These make Haven's life as an indoor pet heaven. All thanks to her beloved human and rescuer, Ma Millie. But when Ma Millie becomes too sick to care for her, the cat's cozy life is turned upside down, and Haven decides she must seek out another human for help. Anything for Ma Millie! Her vow pulls her out of her safe nest into the shadowy forest and down unfamiliar...

Explains how to use flash moments of inspiration to create immediate life improvements, sharing compelling science and illustrative anecdotes to explain how to skip over slow-and-steady steps to transition directly into actionable changes.

"No matter what you aim to do, you'll often hear a voice say, "You can't do it"-either outside or inside you. But maybe that's the perfect reason why you can. With lighthearted insights from his own life, actor and social media star Marcus Johns shifts the perspective on resistance and doubt to change discouraging obstacles into powerful motivators"-- Provided by publisher.

Ten-year-old Goose is best at goofing off, but when he decides to become the goalie for their soccer team, his friend Henry sets up a practice schedule and enlists their other friends to help Goose improve his skills.

"More than an empowerment manual, The Warrior Within is a call to accomplish the world-changing work you were meant for by tapping into the power of the warrior spirit"-- Provided by publisher.