"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our...

Now in its fifth edition, this extensive resource contains information on the best self-care techniques and the latest medical advances. For people with diabetes, this extraordinary guide will answer any question.

"In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year's worth of tips, ideas, and actions from some of the top health experts in the world on how you can beat diabetes now. Whether you're hoping to live better with diabetes, or you're facing the first shock of a diagnosis, Bottom Line is here to help you start your journey toward tackling it." -- Back cover.

Outlines a nutritional approach to diabetes that claims greater efficacy and fewer complications than that of the American Diabetes Association diet, citing study participants who successfully improved their ability to respond to insulin.

"This unique book shares some of the common challenges and successes athletes have encountered while living with diabetes, inspiring readers to take control of their diabetes and thrive"--

As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer from diabetes-that's 8.3 percent of the population. Gary Null teaches that we each have the power to control diabetes through nutrition and dietary regimens, exercise,...