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2) The obesity code cookbook: recipes to help you manage insulin, lose weight, and improve your health
Author
Publisher
Greystone
Pub. Date
2019.
Language
English
Description
Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung's weight-loss advice. Mouth-watering recipes-from slow-roasted pork shoulder to chia pudding and almond cake-showcase healthy fats, nutrient-dense foods, and low or no carbs. The Obesity Code Cookbook is an indispensable tool for home cooks looking...
Publisher
Passion River
Pub. Date
2015.
Language
English
Description
This chronicles what director Lathe Poland learned after he was diagnosed with Type 2 diabetes. He sought to find out why he got sick, because he didn't fit the classic picture of an adult onset diabetes sufferer. He quickly learned that much of what he knew about healthy eating was based on myths or fifty-year-old science. He searches out why Americas modern food culture is killing us. The upside? There is a lot that can be done!
Author
Publisher
American Diabetes Association
Pub. Date
2017.
Language
English
Description
Now you can enjoy a flavorful and diabetes-friendly dinner that's designed just for you! Nancy Hughes shows you how to prepare a delicious meal without a ton of leftovers. Many of the recipes allow you to treat yourself to single servings of flavorful meals, but Hughes includes a "two-for-one" chapter which lets you use the leftovers from one recipe as a base for a brand new dinner.
Author
Publisher
Rodale Books
Pub. Date
2011.
Language
English
Description
"Sam Talbot is a professional chef, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips alongside those from other famous diabetics like...
Author
Publisher
Oceano
Pub. Date
[2017]
Language
Español
Description
Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Azúcar en la sangre breaks the paradigms on one of the greatest epidemics of our time: high levels of sugar. In this book, Dr. Mosley debunks common myths such as the belief that gradual weight loss is always better than rapid weight loss and those who lose weight will inevitably regain it. This book is...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2017]
Language
English
Description
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes...
Author
Publisher
American Diabetes Association
Pub. Date
[2016]
Language
English
Description
"Most home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In The Perfect Diabetes Comfort Food Collection, Robyn Webb, author of the all-time best-selling Diabetes Comfort Food Cookbook, focuses on nine favorite comfort foods and makes ten variations of each to give home cooks new, healthy twists...
Author
Publisher
Atria Books
Pub. Date
2016.
Language
English
Description
"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels...
Author
Series
Publisher
Robert Rose Inc
Pub. Date
[2023]
Language
English
Description
"DIABETES MEALS FOR GOOD HEALTH COOKBOOK 4th edition, includes all the most up-to-date dietary information for those living with diabetes or pre-diabetes. Trending fad diets like keto and Atkins have been used to help people with diabetes manage their caloric intake and lose weight. However, these restrictive diets are challenging to maintain and may lead to future health concerns. This book presents clear instructions and an easy-to-follow meal plan...
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