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Publisher
DK Publishing
Pub. Date
2013.
Language
English
Description
This book is a resource that shows what foods are best and how to optimize their super-food potential for healthy living. It covers more than 200 healing foods, from carrots to clementines, and provides 150 easy-to-prepare recipes that heal, empowering the reader to practice optimum nutrition. It also shows how certain foods can be incorporated into daily life to target specific health issues.
Publisher
Gale/Cengage Learning
Pub. Date
2013.
Language
English
Description
Covers topics such as dieting and popular diets, dietary concerns, nutritional basics, and the effects of a person's dietary choices on one's health. Topics are organized around the development and history of a diet, its basic principles, any key figures that influence the trend, and any public or regulatory concerns associated with the practice. Provides information across all age groups from infants to the elderly.
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