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English
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#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
In...
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
In...
Author
Pub. Date
2022.
Language
English
Description
Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes...
Author
Pub. Date
2017.
Language
English
Formats
Description
"A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. Today, however, the science of emotion is in the midst of a revolution on par with the discovery...
Author
Language
English
Description
Weil redefines the notion of happiness and demonstrates the limitations of the biochemical model of mental health. He presents a vast, scientifically proven array of integrative treatment strategies for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more. Whether suffering from mild to moderate depression or simply seeking greater contentment, his science-based integrative...
Author
Language
English
Description
This third collection of short fiction by Gaiman includes previously published pieces of short fiction -- stories, verse, and a very special Doctor Who story that was written for the fiftieth anniversary of the beloved series in 2013 -- as well "Black Dog," a new tale that revisits the world of American Gods.
Author
Language
English
Formats
Description
You know the feeling. You meet someone new—at a party or at work—and you just hit it off. There is an instant sense of camaraderie.
In a word, you “click.”
From the bestselling authors of Sway, Click is a fascinating psychological investigation of the forces behind what makes us click with certain people, or become fully immersed in whatever activity or situation...
In a word, you “click.”
From the bestselling authors of Sway, Click is a fascinating psychological investigation of the forces behind what makes us click with certain people, or become fully immersed in whatever activity or situation...
Author
Language
English
Description
"We lash out in anger. We cry and retreat. We find ourselves paralyzed. Our bodies respond powerfully to triggers, often before our minds catch up to make sense of a situation. This book helps us learn to manage our immediate reactions in these difficult moments. It also goes much deeper to help us understand why we are affected by certain things and the powerful lessons we can learn from these instinctive responses to move towards healing. Bestselling...
9) The inner life of animals: love, grief, and compassion : surprising observations of a hidden world
Author
Series
Mysteries of nature trilogy volume 2
Pub. Date
2017.
Language
English
Description
Presents a revelatory exploration of the diverse emotional intelligence of animals as demonstrated in stories about loving pigs, cheating magpies, scheming roosters, and rats who regret bad choices.
"Through vivid stories of devoted pigs, two-timing magpies, and scheming roosters, The Inner Life of Animals weaves Peter Wohlleben's wealth of personal experience observing nature in forests and fields with the latest scientific research into how animals...
Author
Language
English
Formats
Description
"Women are expected to be the caretakers of the world-but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone"--
"Are...
Author
Pub. Date
2023.
Language
English
Appears on list
Description
"In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. Parents...
Author
Language
Español
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Description
A Reina Ramos la emociona la idea de disfrazarse de Frida Kahlo para el museo de cera que se hará en su clase. Frida fue una persona de carácter firme, como la mamá y la abuela de Reina. Sin embargo, cuando Nora, su mejor amiga, también elige a Frida, Reina no sabe qué hacer. ¿De quién se irá a disfrazar ahora?
Reina Ramos is excited about dressing up as Frida Kahlo for the class wax museum. Frida was a strong person like her mami and abuela-plus...
Author
Language
English
Description
"Annie Bot was created to be the perfect girlfriend for her human owner Doug. Designed to satisfy his emotional and physical needs, she has dinner ready for him every night, wears the pert outfits he orders for her, and adjusts her libido to suit his moods. True, she's not the greatest at keeping Doug's place spotless, but she's trying to please him. She's trying hard. She's learning, too. Doug says he loves that Annie's AI makes her seem more like...
15) Raising a kid who can: simple strategies to build a lifetime of adaptability and emotional strength
Author
Language
English
Description
"Every parent wants a kid who can--who can thrive, who can cope, who can stay motivated, adapt, show compassion, be focused. A kid who won't get stuck in a perfectionist loop or become anxious and avoidant every time something negative happens. And get a good night's sleep (even more important than you might think). Written by three mental health professionals who work with families, RAISING A KID WHO CAN delivers neuroscience-based advice and easy-to-implement...
Author
Pub. Date
2020.
Language
English
Appears on list
Description
Set in a 2054 where humans have locked themselves out of the internet and Elon Musk has incinerated the moon, Set My Heart to Five is the hilarious yet profoundly moving story of one android’s emotional awakening. One day at a screening of a classic movie, Jared notices a strange sensation around his eyes. Bots are not permitted to have feelings, but as the theater lights come on, Jared discovers he is crying. Soon overwhelmed by powerful emotions,...
Author
Language
English
Formats
Description
"An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this is a thorough look at how our...
18) The boring book
Author
Publisher
Chronicle Books LLC
Pub. Date
2019.
Language
English
Appears on list
Formats
Description
A child, bored by his toys, contemplates the emotion and concept of boredom, and whether or not it is boring to be an adult--or a child.
19) The goodbye book
Author
Pub. Date
2015.
Language
English
Formats
Description
Illustrations and brief text relate how a person might feel when they lose someone they love.
Author
Pub. Date
2009.
Language
English
Formats
Description
"Why do we shrug? Why do dogs wag their tails? Why do we scowl when angry and pout when sad rather than the other way around? What is the difference between guilt and shame? This would be an extraordinary book even if it had only answered these and scores of similar questions about the emotions in 1872 . . . Darwin enriched his arguments with hundreds of insightful observations, many with the pathos and humor of great literature, as when he describes...
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