"A gorgeously illustrated, sparingly written story about the often complicated feelings brought on by anxiousness, perfect for helping young readers identify this complex emotion. The little girl in this picture book would love to dance, sing, and play with her friends, but she is struggling with anxious feelings that get in the way. Sometimes she feels scared and sometimes she feels shy. Sometimes the world seems too loud, too fast, and everything...

"Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation. What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to...

"Join author-illustrator Cara Bean as she takes readers on an illustrated journey to the center of the brain. Each chapter explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated brain part characters, the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the...

Un autoconcepto claro y realista suele correlacionar con una autoestima sana. Pero... ¿cómo conocernos a nivel personal si no nos conocemos como especie? ¿Cómo identificar «nuestras cosas», cuando no conocemos «las cosas» que tenemos en común con toda la plantilla de la empresa o los compañeros de la clase o nuestros primos lejanos o quienes forman parte de ese grupo de WhatsApp en el que un día te metieron y que te parecen «tan raros»?...