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English
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#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
In...
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
In...
Author
Pub. Date
2022.
Language
English
Description
Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes...
Author
Series
Very short introductions volume 81
Pub. Date
2019.
Language
English
Description
Was love invented by European poets in the Middle Ages or is it part of human nature? Will winning the lottery really make you happy? Is it possible to build robots that have feelings? In this Very Sort Introduction Dylan Evans explores these and many other intriguing questions in this guide to the latest thinking about the emotions. Drawing on a wide range of scientific research, from anthropology and psychology to neuroscience and artificial
...Author
Language
English
Description
"Women are expected to be the caretakers of the world-but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone"--
"Are...
Author
Language
English
Description
This third collection of short fiction by Gaiman includes previously published pieces of short fiction -- stories, verse, and a very special Doctor Who story that was written for the fiftieth anniversary of the beloved series in 2013 -- as well "Black Dog," a new tale that revisits the world of American Gods.
Author
Language
English
Description
Weil redefines the notion of happiness and demonstrates the limitations of the biochemical model of mental health. He presents a vast, scientifically proven array of integrative treatment strategies for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more. Whether suffering from mild to moderate depression or simply seeking greater contentment, his science-based integrative...
Author
Language
English
Description
You know the feeling. You meet someone new—at a party or at work—and you just hit it off. There is an instant sense of camaraderie.
In a word, you “click.”
From the bestselling authors of Sway, Click is a fascinating psychological investigation of the forces behind what makes us click with certain people, or become fully immersed in whatever activity or situation...
In a word, you “click.”
From the bestselling authors of Sway, Click is a fascinating psychological investigation of the forces behind what makes us click with certain people, or become fully immersed in whatever activity or situation...
9) The inner life of animals: love, grief, and compassion : surprising observations of a hidden world
Author
Series
Mysteries of nature trilogy volume 2
Pub. Date
2017.
Language
English
Description
Presents a revelatory exploration of the diverse emotional intelligence of animals as demonstrated in stories about loving pigs, cheating magpies, scheming roosters, and rats who regret bad choices.
"Through vivid stories of devoted pigs, two-timing magpies, and scheming roosters, The Inner Life of Animals weaves Peter Wohlleben's wealth of personal experience observing nature in forests and fields with the latest scientific research into how animals...
Author
Language
Español
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A Reina Ramos la emociona la idea de disfrazarse de Frida Kahlo para el museo de cera que se hará en su clase. Frida fue una persona de carácter firme, como la mamá y la abuela de Reina. Sin embargo, cuando Nora, su mejor amiga, también elige a Frida, Reina no sabe qué hacer. ¿De quién se irá a disfrazar ahora?
Reina Ramos is excited about dressing up as Frida Kahlo for the class wax museum. Frida was a strong person like her mami and abuela-plus...
Author
Language
English
Description
"We lash out in anger. We cry and retreat. We find ourselves paralyzed. Our bodies respond powerfully to triggers, often before our minds catch up to make sense of a situation. This book helps us learn to manage our immediate reactions in these difficult moments. It also goes much deeper to help us understand why we are affected by certain things and the powerful lessons we can learn from these instinctive responses to move towards healing. Bestselling...
13) The sour grape
Author
Series
Language
English
Description
"The Sour Grape holds grudges for every reason under the sun. Lime never returned a scarf they borrowed? Grudge! Orange never called back? Grudge! But when a friend holds a grudge against the Sour Grape without listening to an explanation, the Sour Grape realizes how unfair grudges can be. Could a bunch of forgiveness and compassion be enough to turn a sour grape sweet?"-- Amazon.
Author
Language
English
Description
"An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this is a thorough look at how our...
Author
Pub. Date
2020.
Language
English
Appears on list
Description
Set in a 2054 where humans have locked themselves out of the internet and Elon Musk has incinerated the moon, Set My Heart to Five is the hilarious yet profoundly moving story of one android’s emotional awakening. One day at a screening of a classic movie, Jared notices a strange sensation around his eyes. Bots are not permitted to have feelings, but as the theater lights come on, Jared discovers he is crying. Soon overwhelmed by powerful emotions,...
16) The boring book
Author
Publisher
Chronicle Books LLC
Pub. Date
2019.
Language
English
Appears on list
Description
A child, bored by his toys, contemplates the emotion and concept of boredom, and whether or not it is boring to be an adult--or a child.
Author
Series
Pub. Date
2019.
Language
English
Appears on list
Description
Meet Ruby--a happy, curious, imaginative girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . And a little bigger . . . Until eventually, the Worry is ENORMOUS and is all she can think about. But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . This perceptive and...
Author
Pub. Date
2009.
Language
English
Description
"Why do we shrug? Why do dogs wag their tails? Why do we scowl when angry and pout when sad rather than the other way around? What is the difference between guilt and shame? This would be an extraordinary book even if it had only answered these and scores of similar questions about the emotions in 1872 . . . Darwin enriched his arguments with hundreds of insightful observations, many with the pathos and humor of great literature, as when he describes...
19) The goodbye book
Author
Pub. Date
2015.
Language
English
Description
Illustrations and brief text relate how a person might feel when they lose someone they love.
Author
Series
Language
English
Description
"Shrink big feelings down to size! Navigating big emotions can help us learn more about ourselves as we feel calmer. Bright, cheerful illustrations paired with engaging photos and lively text make learning about emotions fun, while engaging activities put the social and emotional learning into action. Explore how life works when we don't sweat it"--
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