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Author
Publisher
MIT Sloan Management Review
Pub. Date
2023.
Language
English
Description
Global increases in employee absenteeism over the past couple of years can be traced not only to physical illness related to the COVID-19 pandemic but to mental health issues as well. The authors propose the concept of well-being intelligence and share ways managers can apply it in practice, including recognizing their own mental health challenges at work so that they are better equipped to help improve well-being among their team members and throughout...
Author
Publisher
John Wiley & Sons, Inc
Pub. Date
[2023]
Language
English
Description
"In Mindfulness for the Wandering Mind, Pandit attempts to debunk the myths people have about the practice of mindfulness and show how it can be utilized in all aspects of life and especially the workplace to improve their mental health, focus, lower stress levels and enhance emotional intelligence. To remove any mystical or religious component of what mindfulness is, he compares the human mind to a smart device which, these days, is something none...
Author
Publisher
Berrett-Koehler Publishers, Inc
Pub. Date
2021.
Language
English
Description
"Feelers (those who lead with their hearts) and Thinkers (those who lead with their heads) can combine their strengths and work together if they follow the sage advice in this playful but practical guide. This book shows how people who "melt" (snowflakes) and people who retain their heat (cacti) when the temperatures rise at work can meet in the middle and combine their strengths in the workplace"--
Series
Publisher
Harvard Business Review Press
Pub. Date
[2021]
Language
English
Description
"Don't let your own needs fall by the wayside. Take the kids to school and get to work by nine o'clock. Plan your child's birthday party while eating lunch. Reschedule your dentist appointment. Draft a report for your boss, then rush to pick up your children and start the nighttime routine. Send a few more emails before going to bed. When in your day did you take time for yourself? Too many working parents focus solely on those around them, completely...
Publisher
Harvard Business Review Press
Pub. Date
[2022]
Language
English
Description
"Though the pandemic increased the visibility of our whole selves, making virtual vulnerability a more regular workplace occurrence, stigma surrounding mental illness remains. It's easy to ask for time off when you break a leg; it's difficult to share with your boss and colleagues if you're suffering a depressive episode. And, how do those conversations go if you're the boss? You want to say and do the right thing to support your people and your organization-and...
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