"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard."--Amazon.com. Buettner shares recipes from four American...

"Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, and kale. From a comforting Smoky Pumpkin Soup with Candied Seed Clusters, to an irresistibly inventive Watermelon Goji Gazpacho, to the tasty Cacao Black...

This chronicles what director Lathe Poland learned after he was diagnosed with Type 2 diabetes. He sought to find out why he got sick, because he didn't fit the classic picture of an adult onset diabetes sufferer. He quickly learned that much of what he knew about healthy eating was based on myths or fifty-year-old science. He searches out why Americas modern food culture is killing us. The upside? There is a lot that can be done!

"Ultra-processed and secretly produced foods are cheered by consumers and investors because they are plant-based--often vegan--and help address societal issues. An investigative reporter pokes holes in the mania behind today's changing food landscape and clearly shows the trade-offs of replacing real food with technology-driven approximations."--

"Smart Plants offers a practical strategy for optimizing brain health through plant-based foods containing a unique array of nutrients and natural compounds-including nootropics, cognition-enhancing substances that can improve memory, learning, and problem solving. Bestselling author Julie Morris shares 65 easy, inviting recipes that are unbelievably delicious. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, Fig...