Catalog Search Results
Author
Publisher
Sounds True
Pub. Date
2019.
Language
English
Description
Limbach brings secular Buddhist teachings to a new generation by addressing one of the most pressing concerns we all face: authentic self-worth. Our culture sends us conflicting messages: we're supposed to feel happy and confident, but we're also never quite worthy of those feelings. Using the Four Noble Truths as a guide, Limbach shares meditation practices, personal anecdotes, and traditional Buddhist tales that help us learn to befriend ourselves...
Author
Publisher
Shambhala
Pub. Date
[2023]
Language
English
Description
"We spend so much time in pursuit of happiness-trying to purchase it, experience it, meditate our way towards it-but happiness is elusive and doesn't last. According to the teachings of the Buddha, this is not a problem! As Cuong Lu writes, "suffering is not a problem to be solved. It is a truth to be recognized." Happiness is Overrated invites us to look deeply at the truths in our lives-not glossing over or denying our suffering-and focus on the...
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