Discusses a variety of emotions girls might experience and suggests ways of dealing with them.

Intends to help middle school girls improve their self-esteem and learn to speak their minds, highlighting common situations, from dealing with parents and friends to handling bullies and crushes.

Growing up as a girl in today's world is no easy task. Juggling family, friends, romantic relationships, social interests and school ... sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is a little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best...

"If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate...