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Author
Publisher
Rowman & Littlefield
Pub. Date
[2021]
Language
English
Description
"People care about status despite their best intentions because our brains are wired this way. But playing status games can be stressful, anxiety-provoking, and joy-stealing. Learn to rewire your brain to replace the trap of social comparison with joy of self-confidence"--
Author
Series
Publisher
Jump!, Inc
Pub. Date
[2023]
Language
English
Description
"This book explores what happens in your brain when you feel happy, the chemicals your brain produces, and ways to be happy more often. STEM concepts cover aspects of psychology and neurology in simple terms, while social and emotional learning (SEL) concepts support the growth mindset. Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more...
Author
Publisher
Rowman & Littlefield
Pub. Date
[2019]
Language
English
Description
Anxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build one. Tame Your Anxiety shows you how. Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You'll see how your brain turns on these chemicals with...
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