Catalog Search Results
Author
Publisher
Sedona Press
Pub. Date
[2022]
Language
English
Description
"For more than four and a half decades, the Sedona Method has helped hundreds of thousands of people around the world to let go of their suffering, create what they choose, and discover the truth of who they truly are. Using the Sedona Method, you access your natural ability to let go of any unwanted thought or feeling on the spot, even when you are right in the middle of life's greatest challenges. This will free you to quickly and easily have, be,...
Author
Publisher
St. Martin's Essentials
Pub. Date
2024.
Language
English
Description
"A 366-day guidebook to maximizing wealth, love, and creativity from New York Times bestselling author Gay Hendricks. What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap - one little leap a day. Gay Hendricks' bestselling book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level has sold over 350,000 copies since its original publication. That book outlined the idea...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges?...
Author
Publisher
Crown Currency
Pub. Date
[2024]
Language
English
Appears on list
Description
"Real wealth is so much more than cash in the bank, flashy cars in the driveway and luxury vacations on exotic islands. Too many financially prosperous people are surprisingly poor when it comes to the things that truly matter for a life of happiness, vitality, and serenity. Society has sold us a version of success that has left too many people feeling empty, frustrated, and filled with regret. Fortunately, there is a much better way to live. In The...
Author
Publisher
She Writes Press
Pub. Date
2023.
Language
English
Description
"Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos--all backed by clinical research--in fresh, insightful, and accessible...
Author
Publisher
New Harbinger Publications
Pub. Date
[2011]
Language
English
Description
Hanson presents more than 50 simple practices readers can do that can have a dramatic positive impact on their lives. Just one simple practice can make big changes in readers' lives by gradually increasing readers' capacity for joy, relaxation, and gratitude. Each practice is grounded in neuroscience and positive psychology.
Author
Publisher
Zondervan Books
Pub. Date
[2024]
Language
English
Description
"In hard seasons, it's easy to feel lonely, lost, unsure, stuck, and even flat-out unhappy. Is Everyone Happier Than Me? by Sarah Bragg provides practical and relatable answers to the questions you've likely been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection"--
"The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an...
Author
Publisher
Zondervan Books
Pub. Date
[2024]
Language
English
Description
"Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy ... or even Really Very Crunchy, if you please"--
"Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really...
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