"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the...

Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!

Presents four yoga sequences designed to improve stability and flexibility, activate abdominal muscles, and strengthen one's core, toning arms, back, and abdominal muscles.

"Young readers can learn all about what happens at yoga class in this Pre-level 1 Ready-to-Read with sweet text and photographs of yogis-in-training! It's the first day of yoga class in this early reader by Biscuit creator Alyssa Satin Capucilli. Roll out your yoga mat! What will it be like? Yoga students stand on sticky mats and learn poses with animal names like "downward dog" and "lion pose." Young readers will love seeing kids their age practicing...

From the creator of BalleCore( comes the first and only book about the unique workout that combines the best of Pilates, hatha yoga, and classical ballet in one revolutionary workout.

"A little boy begins taking yoga lessons at the zoo, where he learns that he can mimic the animals there with simple yoga poses"--

Contains two Yoga Programs: Morning: tone, energize and invigorate and Evening: stretch, calm and restore.