"When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, while combining science-backed...

Never has the idea of mindfully checking in with ourselves and creating a "whole body" health-health that is more than simply the absence of illness-been so appealing. In this guide to self-care, wellness and beauty educator Mary Beth Janssen reveals how introspection, ritual, and love can help cure existential woes. She profiles a wide range of activities and exercises, including: •Karma Cleanse: How to cultivate/give lovingkindness, compassion,...

In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal...

Draws on a range of disciplines to outline the concept of bio-psycho-spiritual authentic awareness and how to strengthen empathy bonds with others to promote healing and overall wellness.

"In Brilliant Imperfection Eli Clare uses memoir, history, and critical analysis to explore cure;the deeply held belief that body-minds considered broken need to be fixed. Cure serves many purposes. It saves lives, manipulates lives, and prioritizes some lives over others. It provides comfort, makes profits, justifies violence, and promises resolution to body-mind loss. Clare grapples with this knot of contradictions, maintaining that neither an anti-cure...

When three women receive an unexpected phone call that leaves them reeling, they have no other choice but to reckon with a lifetime of memories they've long tried to bury. Only in facing the past will they find their path forward. Frances Mae Livingston's firm grip of her family's destructive history makes her hold her husband and four children even closer. But she's losing bits of herself while proving to everybody and her mama that she's enough....