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Aurora Hills Adult Nonfiction
612.822 PERLM 2018
Central Adult Nonfiction has 4
612.822 PERLM
Central Adult Nonfiction
612.822 PERLM 2018
| Pub. Date | Edition | Publisher | Phys Desc. | Availability | |
|---|---|---|---|---|---|
| ©2013. | Little, Brown, and Co | x, 323 pages ; 24 cm | Available Central Adult Nonfiction has 4 612.822 PERLM Columbia Pike Adult Nonfiction 612.822 PERLM Westover Adult Nonfiction 612.822 PERLM | ||
| 2018. | Revised edition. | Little, Brown Spark | x, 371 pages : illustrations ; 25 cm | Available Aurora Hills Adult Nonfiction 612.822 PERLM 2018 Central Adult Nonfiction 612.822 PERLM 2018 |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Little, Brown and Company | English | Available Online Online OverDrive Collection has 5 |
Description
"Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
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9 copies, 1 person is on the wait list.
Aurora Hills Adult Nonfiction has 2
294.3 WRIGH
Shirlington Adult Nonfiction
294.3 WRIGH
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2017. | First Simon & Schuster hardcover edition. | Simon & Schuster | xii, 321 pages ; 24 cm | English | Available 9 copies, 1 person is on the wait list. Aurora Hills Adult Nonfiction has 2 294.3 WRIGH Shirlington Adult Nonfiction 294.3 WRIGH |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2017] | Unabridged. | Simon & Schuster Audio | 9 audio discs (630 min.) : digital ; 4 3/4 in. | English | Available Columbia Pike Audiovisual CD 294.3 WRIGH |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2017 | OverDrive | Simon & Schuster Audio | English | Checked Out 3 copies, 7 people are on the wait list. |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2017 | OverDrive | Simon & Schuster | English | Checked Out 2 copies, 12 people are on the wait list. |
Description
Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now....
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Aurora Hills Adult Nonfiction has 2
158.1 WIKIN
Central Adult Nonfiction
158.1 WIKIN
Shirlington Adult Nonfiction
158.1 WIKIN
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| c2017. | William Morrow, an imprint of HarperCollins Publishers | ix, 221 pages : color illustrations ; 19 cm | English | Available Aurora Hills Adult Nonfiction has 2 158.1 WIKIN Central Adult Nonfiction 158.1 WIKIN Shirlington Adult Nonfiction 158.1 WIKIN |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2017 | OverDrive | HarperAudio | English | Checked Out 3 copies, 2 people are on the wait list. |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2017 | OverDrive | HarperCollins | English | Available Online Online OverDrive Collection |
Description
"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
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Aurora Hills Adult Nonfiction
613.2 MOSS
Central Adult Nonfiction
613.2 MOSS
Glencarlyn Adult Nonfiction
613.2 MOSS
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| c2013 | 1st ed. | Random House | xxx, 446 p. ; 25 cm. | English | Available Aurora Hills Adult Nonfiction 613.2 MOSS Central Adult Nonfiction 613.2 MOSS Glencarlyn Adult Nonfiction 613.2 MOSS |
Available
Central Audiovisual
CD 613.2 MOSS
Cherrydale Audiovisual
CD 613.2 MOSS
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2013. | Unabridged. | Random House Audio | 12 audio discs (870 min.) : digital ; 4 3/4 in. | English | Available Central Audiovisual CD 613.2 MOSS Cherrydale Audiovisual CD 613.2 MOSS |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Penguin Random House Audio Publishing Group | English | Checked Out |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Random House Publishing Group | English | Available Online Online OverDrive Collection has 8 |
Description
The author explores his theory that the food industry's used three essential ingredients to control much of the world's diet.
Traces the rise of the processed food industry and how addictive salt, sugar, and fat have enabled its dominance in the past half century, revealing deliberate corporate practices behind current trends in obesity, diabetes, and other health challenges.
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| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| 2008. | Penguin Press | 244 pages ; 22 cm | English | Checked Out |
Available Online
4 copies, 1 person is on the wait list.
Online OverDrive Collection has 4
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2008 | OverDrive | Penguin Random House Audio Publishing Group | English | Available Online 4 copies, 1 person is on the wait list. Online OverDrive Collection has 4 |
Available Online
2 copies, 4 people are on the wait list.
Online OverDrive Collection has 2
| Source | Publisher | Language | Availability | |
|---|---|---|---|---|
| OverDrive | Penguin Publishing Group | English | Available Online 2 copies, 4 people are on the wait list. Online OverDrive Collection has 2 |
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| 2008. | Thorndike Press | 331 pages (large print) ; 23 | English | Available Central Large Type LT 613.2 POLLA |
Description
#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we're consuming today is longer the product of nature but of food science....
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we're consuming today is longer the product of nature but of food science....
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| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2011. | First Anchor Books edition. | Alfred A. Knopf | xii, 267 pages : illustrations ; 21 cm | English | Available Shirlington Adult Nonfiction 613.2 TAUBE |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2010. | Unabridged. | Random House Audio | 7 audio discs (8 hr., 30 min.) : digital ; 4 3/4 in. | English | Available Central Audiovisual CD 613.2 TAUBE |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2010 | OverDrive | Penguin Random House Audio Publishing Group | English | Available Online Online OverDrive Collection has 2 |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2010 | OverDrive | Knopf Doubleday Publishing Group | English | Checked Out |
Description
This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science...
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Greystone Books
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6 copies, 3 people are on the wait list.
Shirlington Adult Nonfiction has 2
613.25 FUNG
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| ©2016. | Greystone Books | xi, 315 pages : illustrations ; 23 cm | English | Available 6 copies, 3 people are on the wait list. Shirlington Adult Nonfiction has 2 613.25 FUNG |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2016 | OverDrive | Greystone Books | English | Checked Out 4 copies, 13 people are on the wait list. |
Description
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of...
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Aurora Hills Adult Nonfiction
613.25 HYMAN
Central Adult Nonfiction has 5
613.25 HYMAN
Westover Adult Nonfiction
613.25 HYMAN
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| c2016. | First edition. | Little, Brown and Company | x, 386 pages ; 25 cm | English | Available Aurora Hills Adult Nonfiction 613.25 HYMAN Central Adult Nonfiction has 5 613.25 HYMAN Westover Adult Nonfiction 613.25 HYMAN |
Available
Central Audiovisual
CD 613.25 HYMAN
Shirlington Audiovisual
CD 613.25 HYMAN
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2016] | Unabridged. | Hachette Audio | 7 audio discs (480 min.) : digital ; 4 3/4 in. | English | Available Central Audiovisual CD 613.25 HYMAN Shirlington Audiovisual CD 613.25 HYMAN |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2016 | OverDrive | Hachette Book Group | English | Available Online Online OverDrive Collection |
Description
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step."--
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Pub. Date
2018.
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English
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Central Adult Nonfiction
613.2 HYMAN
Cherrydale Adult Nonfiction
613.2 HYMAN
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2018. | First edition. | Little, Brown and Company | xiv, 386 pages ; 25 cm | English | Available Central Adult Nonfiction 613.2 HYMAN Cherrydale Adult Nonfiction 613.2 HYMAN |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2018 | OverDrive | Hachette Book Group | English | Available Online Online OverDrive Collection has 2 |
Description
Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. Dr. Mark Hyman takes a close look at every food group and explains which foods nurture our health and which pose a threat. From grains to...
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Aurora Hills Adult Nonfiction has 2
613 AMEN
Central Adult Nonfiction
613 AMEN
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2010] | First edition. | Harmony Books | 372 pages : illustrations ; 24 cm | English | Available Aurora Hills Adult Nonfiction has 2 613 AMEN Central Adult Nonfiction 613 AMEN |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2010] | Unabridged. | Random House Audio | 13 audio discs (15 1/2 hr.) : digital ; 4 3/4 in. | English | Checked Out |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2010 | OverDrive | Penguin Random House Audio Publishing Group | English | Checked Out |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2010 | OverDrive | Potter/Ten Speed/Harmony/Rodale | English | Checked Out 1 copy, 4 people are on the wait list. |
Description
The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.
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7 copies, 2 people are on the wait list.
Central Adult Nonfiction
616.079 RICHT
Cherrydale Adult Nonfiction
616.079 RICHT
Plaza New Nonfiction
616.079 RICHT
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2019] | First edition. | William Morrow | 425 pages : illustrations ; 24 cm | English | Available 7 copies, 2 people are on the wait list. Central Adult Nonfiction 616.079 RICHT Cherrydale Adult Nonfiction 616.079 RICHT Plaza New Nonfiction 616.079 RICHT |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2019 | OverDrive | HarperAudio | English | Checked Out 3 copies, 2 people are on the wait list. |
Available Online
3 copies, 1 person is on the wait list.
Online OverDrive Collection has 3
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2019 | OverDrive | HarperCollins | English | Available Online 3 copies, 1 person is on the wait list. Online OverDrive Collection has 3 |
Description
"A groundbreaking narrative exploration of the human immune system--the key to human health and longevity--from the Pulitzer Prize-winning New York Times journalist and acclaimed author of A Deadly Wandering"--
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2016.
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Aurora Hills Adult Nonfiction
613.2833 TAUBE
Central Adult Nonfiction has 5
613.2833 TAUBE
Shirlington Adult Nonfiction
613.2833 TAUBE
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| 2016. | First edition. | Alfred A. Knopf | 365 pages ; 22 cm | English | Available Aurora Hills Adult Nonfiction 613.2833 TAUBE Central Adult Nonfiction has 5 613.2833 TAUBE Shirlington Adult Nonfiction 613.2833 TAUBE |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2016 | OverDrive | Penguin Random House Audio Publishing Group | English | Available Online Online OverDrive Collection has 3 |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2016 | OverDrive | Knopf Doubleday Publishing Group | English | Available Online Online OverDrive Collection has 5 |
Description
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
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Pub. Date
2017
Language
English
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"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." —Bill Gates
A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS...
A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS...
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| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| ©2015. | National Geographic | 319 pages : illustrations ; 24 cm. | English | Checked Out 4 copies, 9 people are on the wait list. |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2015 | OverDrive | National Geographic Society | English | Checked Out 2 copies, 2 people are on the wait list. |
Description
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.
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Aurora Hills Adult Nonfiction
613.25 POMRO
Central Adult Nonfiction has 2
613.25 POMRO
Glencarlyn Adult Nonfiction
613.25 POMRO
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2013] | First edition. | Harmony | xiii, 256 pages ; 25 cm | English | Available Aurora Hills Adult Nonfiction 613.25 POMRO Central Adult Nonfiction has 2 613.25 POMRO Glencarlyn Adult Nonfiction 613.25 POMRO |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2013] | Unabridged. | Random House Audio | 5 audio discs (360 min.) : digital ; 4 3/4 in. | English | Available Central Audiovisual CD 613.25 POMRO |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Penguin Random House Audio Publishing Group | English | Available Online Online OverDrive Collection |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Potter/Ten Speed/Harmony/Rodale | English | Available Online Online OverDrive Collection has 2 |
Description
#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days
"This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism."—Jacqueline Fields, M.D.
Hailed as "the metabolism whisperer," Haylie Pomroy...
"This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism."—Jacqueline Fields, M.D.
Hailed as "the metabolism whisperer," Haylie Pomroy...
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Central Adult Nonfiction has 2
613.268 DAVIS
Central Adult Nonfiction
613.268 DAVIS 2019
Columbia Pike Adult Nonfiction
613.268 DAVIS 2019
| Pub. Date | Edition | Publisher | Phys Desc. | Availability | |
|---|---|---|---|---|---|
| 2019. | Revised and expanded edition. | Rodale Books | xii, 388 pages : illustrations ; 24 cm. | Available Central Adult Nonfiction 613.268 DAVIS 2019 Columbia Pike Adult Nonfiction 613.268 DAVIS 2019 Shirlington Adult Nonfiction 613.268 DAVIS 2019 | |
| [2011] | Rodale | xii, 292 pages : illustrations ; 24 cm | Available Central Adult Nonfiction has 2 613.268 DAVIS |
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2011] | Unabridged. | Blackstone Audio | 6 audio discs (7 1/2 hr.) : digital ; 4 3/4 in. + 1 CD-ROM (sound, color ; 4 3/4 in.) | English | Available Columbia Pike Audiovisual CD 613.268 DAVIS |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2011 | OverDrive | Blackstone Publishing | English | Available Online Online OverDrive Collection has 3 |
Description
First published in 2011, Wheat Belly introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Davis’s provocative indictment of the dominant staple in our diet continues to inspire countless people to “lose the wheat.” After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing...
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Central Adult Nonfiction has 6
613.2 POLLA
Shirlington Adult Nonfiction
613.2 POLLA
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| c2009 | Penguin Books | 197 p. : col. ill. ; 20 cm. | English | Available Central Adult Nonfiction has 6 613.2 POLLA Shirlington Adult Nonfiction 613.2 POLLA |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2009 | OverDrive | Penguin Publishing Group | English | Available Online Online OverDrive Collection has 3 |
Description
From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).
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Central Adult Nonfiction
613.2 CAMPB
Central Adult Nonfiction has 3
613.2 CAMPB 2016
| Pub. Date | Edition | Phys Desc. | Availability | |
|---|---|---|---|---|
| [2016] | Revised and expanded edition. | xxx, 451 pages : illustrations ; 23 cm. | Available Central Adult Nonfiction has 3 613.2 CAMPB 2016 | |
| 2005. | xviii, 417 pages : illustrations ; 24 cm | Available Central Adult Nonfiction 613.2 CAMPB |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2006 | OverDrive | BenBella Books, Inc | English | Available Online Online OverDrive Collection |
Description
This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet,...
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Central Adult Nonfiction has 4
613.25 LUDWI
Westover Adult Nonfiction
613.25 LUDWI
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| c2016. | First edition. | Grand Central Life & Style | xxiii, 357 pages : illustrations ; 24 cm | English | Available Central Adult Nonfiction has 4 613.25 LUDWI Westover Adult Nonfiction 613.25 LUDWI |
Available
Aurora Hills Audiovisual
CD 613.25 LUDWI
Central Audiovisual
CD 613.25 LUDWI
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2016] | Unabridged. | Hachette Audio | 6 audio discs (6 hr., 33 min.) : CD ; 4 3/4 in. | English | Available Aurora Hills Audiovisual CD 613.25 LUDWI Central Audiovisual CD 613.25 LUDWI |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2016 | OverDrive | Grand Central Publishing | English | Available Online Online OverDrive Collection has 3 |
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells...
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5 copies, 2 people are on the wait list.
Cherrydale Adult Nonfiction
613.2 WILLI
Westover Adult Nonfiction
613.2 WILLI
| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| ©2016. | 1st edition. | Hay House, Inc | xxi, 325 pages : color ; 24 cm | English | Available 5 copies, 2 people are on the wait list. Cherrydale Adult Nonfiction 613.2 WILLI Westover Adult Nonfiction 613.2 WILLI |
Description
Radiation. Toxic heavy metals. The viral explosion. DDT. William calls them the Unforgiving Four -- the threats responsible for the rise of illness. William converses with a high-level Spirit, and together they share the miraculous power of food to heal, so that you can unleash the hidden powers of fruits and vegetables and transform your life in the process.
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