"Though we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this ... book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories...

Teaches young readers how to prevent the spread of germs by washing hands and the importance of cleanup.

Book starring little Maria, a girl who loves writing and playing games, but not washing her hands.

"Splish, scrub, splash, rub! Join Pete the Kitty as he learns how to properly wash his hands."--

Provides answers to letters from real girls with concerns about their changing bodies, plus tips to help readers talk with their parents about puberty and other touchy topics. There is also discussion about physical appearance, hair, eating disorders, sports, teeth, responsibility and much, much more.

The Hormone repair manual is a guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden's fresh approach aims to overturn the stigma of perimenopause and menopause and show women that: many symptoms are temporary and manageable; emotional challenges can present an opportunity to thrive; a focus on health during this period can bring benefits for years to come. Addressing common symptoms such as hot...

"This is a book about gender equality in the United States and how to engage in activism to get there"-- For centuries, periods have been a taboo subject. They're embarrassing. They're gross. And they are misunderstood. Okamoto shows that, because of these stigmas, a status quo has been established to exclude people who menstruate from the seat at the decision-making table. She aims to explain what menstruation is, shed light on the stigmas and resulting...

"Within the pages of this book, readers learn how to confidently take charge of their sexual health and protect themselves and their partners against sexually transmitted diseases"-- "The ultimate-and fun!-guide to maintaining vibrant sexual health with aging. In Never Too Late, Shannon Dowler, MD, a family physician who is also an expert on sexually transmitted diseases (STD), provides a refreshing overview of sexual education for people over 55....

"Tu cerebro te ofrece un servicio extraordinario e irrepetible. La disponibilidad simultánea de un sistema sensorial para la percepción del entorno, de un sistema nervioso para el control del aparato motor, así como de una conciencia integrada para discernir y decidir, te otorgarán años de existencia continua. Este manual, como el de cualquier otro producto, no mira ni al pasado lejano de nuestra ignorancia ni al futuro lejano de un conocimiento...