Catalog Search Results
Publisher
Acacia
Pub. Date
[2013]
Language
English
Description
As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they've been innovators and leaders in the barre technique for over 30 years. DVD draws on their extensive knowledge for an incredible toning and strengthening workout. These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility.
2) Quick fit
Publisher
[Acorn Media]
Pub. Date
[2013]
Language
English
Description
Quick Fit; contains the perfect mix of fast workouts to help viewers lose weight and stay healthy. With 30 five-minute workouts blasts, viewers can do exactly what viewers want for as long as they want. Featuring ten blasts each of cardio, strength, and Pilates, the jam-packed program fulfills all the viewers' fitness needs.
Publisher
Acorn Media
Pub. Date
[2013]
Language
English
Description
This calorie-burning, body-weight resistance-only workout will lengthen the thighs while creating beautiful muscle definition so you can fit into your skinny jeans, or show off your Ballet Body legs in shorts. Sculpt your legs longer and leaner with this challenging workout DVD suitable for all levels, complete with modifications and advanced options available.
Publisher
DPTV Media
Pub. Date
[2009]
Language
English
Description
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users.
Publisher
Gaiam Americas, Inc
Pub. Date
[2014]
Language
English
Appears on list
Description
"Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefits. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind." -- Container.
Publisher
Total-Content LLC
Pub. Date
[2014]
Language
English
Description
Whether your goal is to regain or maintain flexibility, increase functionality, lose weight, build muscle, strengthen bones or just look and feel better, these easy-to-follow exercises created by award-winning instructors Joy Prouty and Josie Gardiner will help you improve your sense of well being. Seated or standing, Joy and Josie will get you moving to safe and effective exercise all set to fun Big Band and Swing music.
Publisher
Lions Gate Home Entertainment
Pub. Date
2011.
Language
English
Description
Kick those calories and banish fat with four fun kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired, and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days!
Pub. Date
2013
Language
English
Description
Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work.
Series
Publisher
Teaching Co
Pub. Date
c2008
Language
English
Description
What, exactly, is religion? Why does one religious tradition often differ so markedly from another? Why--despite their common source--are the Abrahamic faiths of Judaism, Christianity, and Islam so different? What kinds of factors separate the beliefs of a Hindu or Buddhist from the 'people of the book' and from other sects of Hindus or Buddhists? Religion affects everyone's life, whether directly or indirectly, and as religious issues become more...
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