Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence.
Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are:
• Nothing: Do nothing for fifteen minutes a day....

"Whether you're facing the ordinary, daily pressures of squaring away today's to-do list or an unexpected season of suffering that seems to have no end, sometimes it feels like Jesus's promise of 'overflowing joy' is simply not within reach for your real life. But it doesn't have to be that way. By journeying with you through Jesus's words in John 15, author and Bible teacher Tara Dew reveals three surprising paths to a truly joy-filled life. If you’re...

"In the early 2000s, after years of hard work and determination to breakthrough as an actor, Bethany Joy Lenz was finally cast as one of the leads on the hit drama One Tree Hill. Her career was about to take off, but her personal life was slowly beginning to unravel. What none of the show's millions of fans knew, hidden even from her costars, was her secret double life in a cult. An only child who often had to fend for herself and always wanted a...

Jon Savage's oral history of Joy Division is the last word on the band that ended with the suicide of Ian Curtis in Macclesfield on 18 May, 1980. It weaves together interviews conducted by the author, but never used in the making of the film Joy Division (2007) which told the story of the band in their own words, as well as those of their peers, collaborators, and contemporaries. Here are 15 or so vivid witnesses to the band's genesis, meteoric rise,...

Breaking old patterns doesn't have to be so hard. You've heard it before: if you want to change, you have to try harder. Keep pushing through blood, sweat, and tears. Emotions don't matter. But what if that's all a lie? What if there's a better, healthier way to get life-changing results? Neal and Carly Samudre believe that joy is what's missing from our ability to make lasting change in our lives. Building on biblical insights and the latest findings...

The visionary entrepreneur and inventor shares an inspirational blueprint for promoting personal success and fulfillment, sharing stories from her childhood, family, and career experiences that illustrate how healthier perspectives can significantly improve one's life.

"Anne Lamott writes about community, family and faith in essays that are wise, irreverent, funny and poignant - a style that has become her trademark. Now in Small Victories, Lamott has once again written a brilliant and insightful book that offers a message of hope that celebrates the triumph of light over the darkness in our lives. Our victories over hardships and pain may be small, they may be infrequent, but they keep us going and they often come...

"Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of discerning hope and joy in each and every moment of our lives. They are accessible to all of us, at all times, if we can hone the ability to look for them. They are the hidden wisdom, subtle treasures, and ordinary...

"The Happiness Project meets The Artists' Way in The Joy Strategist- part memoir, part prescriptive on how to re-discover joy and live with it in our personal, professional, and creative lives, written by a top music executive who guided the careers of famous hip-hop, r&b, and pop singers"-- Provided by publisher.