Catalog Search Results
Author
Pub. Date
2022.
Language
English
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
Author
Publisher
McGraw Hill
Language
English
Formats
Description
"A game-changing guide for women who want to transform the way they work and create their own success-from an award-winning global diversity expert. In today's world, it takes more than ambition to succeed. It takes intention. But intention without clarity, deliberate words, and calculated actions is meaningless. According to Michelle Gadsden-Williams, a global expert in diversity, workplace culture, and career building, intention is more than just...
Author
Publisher
Harper Horizon
Language
English
Description
"The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2020]
Language
English
Appears on list
Description
This book is every working introvert's handbook that they can reference throughout their career for guidance on tricky or draining situations and motivation to enlist the power of their inner introvert to succeed. Learn about how to combat interview anxiety, make meaningful connections at networking events, be heard and noticed at meetings or on the stage, overcome importer syndrome, become an effective leader with your introvert strengths and more!...
Author
Language
English
Appears on list
Description
"In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain...Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn't understand. She lost things constantly, couldn't finish projects, and felt like she was putting more effort in than everyone...
Author
Publisher
Editorial Pax México
Pub. Date
[2016]
Language
Español
Description
"El libro que tienes en las manos no es un libro de palabrería optimista, fue escrito por un terapeuta que atravesó por un divorcio, que igual que a ti, le resultó difícil y amargo. A pesar de que fue una experiencia muy dolorosa, Vicente Herrera-Gayosso logró entenderla, superarla y sacarle el mayor provecho posible. En estas páginas ha plasmado lo aprendido para ayudar a los que hoy están en este camino incierto. El autor explica desde lo...
Author
Publisher
Impact Publications
Language
English
Appears on list
Description
No question about it -- by almost any measure, America operates the world's largest, costliest, and most dysfunctional criminal justice ($250 billion) and incarceration ($80 billion) systems. With nearly 2.2 million prisoners in state and federal institutions, another 12 million circulating in and out of jails and detention centers, and 77 million with arrest records, America is an arrested society with more troubling rap sheets than promising resumes!...
Author
Publisher
Shambhala
Pub. Date
2017.
Language
English
Appears on these lists
Description
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels-and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions...
Author
Publisher
Jessica Kingsley
Pub. Date
2023.
Language
English
Appears on list
Description
"It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit'...
Author
Publisher
Dpunkt.verlag
Pub. Date
[2019]
Language
Deutsch
Description
Erfolgreiche Mitarbeiter in der Softwareentwicklung verfügen nicht nur über technisches und methodisches Wissen, sondern auch über soziale und kommunikative Fähigkeiten (Soft Skills). Die Autoren zeigen praxisnahe Wege auf, im Arbeitsumfeld besser miteinander zu kommunizieren und Konflikte frühzeitig zu erkennen, um sie erfolgreich zu lösen. Aus ihrer langjährigen Entwickler- und Projektleiterpraxis heraus vermitteln sie die verschiedensten...
Author
Publisher
Sounds True, Inc
Pub. Date
2024.
Language
English
Description
"In a heartbreak-illiterate world, Handbook for the Heartbroken offers readers solace and support through losses of all kinds, including taboo topics like abortion and bankruptcy. Stover draws on her expertise as a certified Internal Family Systems practitioner, yoga instructor, and teacher of feminine spirituality to guide readers through phases of devastation, transformation, and rebirth. Each chapter includes a story from the author's life, examples...
13) Buying real estate overseas for cash flow (and a better life): get started with as little as $50,000
Author
Publisher
John Wiley & Sons, Inc
Pub. Date
2020.
Language
English
Description
"How to Buy Real Estate Overseas focused on important opportunity foreign real estate represents in the investment climate for both the investor and the retiree. While investing in real estate overseas carries more important upside and advantages today than ever in our history, it also comes with particular and unexpected challenges and pitfalls. In the seven years since Peddicord's last book, world markets have shifted and cycled. Some market and...
Author
Publisher
Spotlight Media
Pub. Date
[2022]
Language
English
Description
"Getting through life as a teenage girl is no easy feat! From dealing with body changes to perfecting your personal hygiene routine, maintaining good physical health, and prioritizing your mental health, there's a lot you can expect to go through over the next few years. And while it may seem challenging, having a copy of Life Skills for Teenage Girls can make navigating your teenage years much more manageable. Life Skills for Teenage Girls details...
Author
Language
English
Appears on list
Description
In this collection, CBS News anchor Couric calls upon leaders and visionaries in the fields of politics, entertainment, sports, philanthropy, the arts, and business, all of whom share heartfelt insights about success and fulfillment. Includes contributions by Madeleine Albright, Bill Clinton, Chelsea Handler, Malcolm Gladwell, Steve Martin, Helen Mirren, and dozens of others.
Series
Publisher
Omnigraphics
Pub. Date
[2017]
Language
English
Appears on list
Description
"Provides consumer health information about living with cancer after diagnosis, making cancer care decisions, coping with complications of treatment, and maintaining wellness after treatment. Includes index, online access, glossary of related terms, and other resources"--
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
Beyond Breast Cancer: A Mayo Clinic Guide to Healing and Wellness is a supportive, practical guide to life after diagnosis and initial treatment for breast cancer. In this short, accessible book, Mayo Clinic breast cancer specialists Tufia C. Haddad, M.D., and Kathryn J. Ruddy, M.D., and colleagues offer their insights on how to navigate this new phase of the journey, including monitoring for signs of recurrence; optimizing diet, sleep and exercise...
Author
Language
English
Description
Hit by a wave of homesickness while standing in her kitchen, Gretchen Rubin realized she felt homesick with love for home itself. So the bestselling author of The Happiness Project undertook a new one with a focus on home. And what did she want from home? A place that both calmed and energized her, and made her feel safe enough to take risks. So Rubin dedicated a year to making her home a place of greater simplicity, comfort, and love. (Bestseller)...
Author
Publisher
American Girl Publishing
Pub. Date
[2023]
Language
English
Description
"This thoughtful advice book will guide you through the next steps of growing up. With illustrations and expert contributors, this book covers new questions about periods, your growing body, peer pressure, personal care, and more! Written by Dr. Cara Natterson for girls 10 and up, The Care & Keeping of You 2 follows up the original bestseller with even more in-depth details about the physical and emotional changes you're going through"--
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