Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping...

Here are more than 200 easy-to-prep and delicious recipes low in saturated and trans fats, cholesterol, and sodium. It will appeal to those who want to save time and make healthy meals with their slow cooker.

This cookbook has many options for truly appetizing meals that can be pulled together in under thirty minutes without sacrificing good taste or nutrition.

"Reduce risk of heart disease and stroke with this Mayo Clinic-trusted cookbook packed with recipes and healthy tips!"-- "Promote heart health, support brain health, and reduce inflammation, with this comprehensive cookbook filled with 500 flexible, flavorful recipes and practical tips for healthy eating." -- Back cover.