A collection of over 350 favorite recipes from "EatingWell, The Magazine of Food & Health," including breakfast and brunch foods, appetizers and snacks, soups, salads and dressings, beans and grains, vegetables, sandwiches and burgers, pizza, pasta, vegetarian main dishes, meat, fish, poultry, muffins and breads, desserts, and sauces and condiments, with seasonal and holiday menus, as well as a healthy weight loss index.

Low fat, big taste! Good Housekeeping is serving up 400 delicious, nutritious, and healthful recipes for anyone looking to reduce saturated fat in their diet. Even though all these scrumptious dishes have 10% or fewer calories from saturated fat, the menu includes such favorites as a lightened-up Chicken Parmesan, Chutney-Glazed Shrimp with Lentils, Slow-Braised Beef Ragu, and Hot and Spicy Pork Noodles. In addition to these flavorful, triple-tested,...

The singer and author describes her diagnosis of diabetes, details the changes the ailment has meant to her dietary habits and food choices, and presents more than one hudnred recipes for healthful dishes.

A five-part cookbook that features sections on seasonal cookery and holiday cuisine presents a classic collection of recipes for healthy, low-fat dishes that combine fresh ingredients with savory flavors.

"140 classic Mexican recipes made healthy and low-cal--still full of flavor and oh-so-simple to prepare"-- Provided by publisher. De la Garza shares classic Mexican recipes made healthy and low-cal-- yet still full of flavor and oh-so-simple to prepare. Traditional ingredients such as avocados, beans, lentils, and corn are superfoods, providing fiber and elevating whole produce and lean meats to fiesta-worthy fare! Quick preparations with short ingredient...

The author shares her fat-free and low-fat vegan recipes for comfort foods and other dishes with international flavors, along with stories of her experiences living and traveling throughout the United States and around the world.

The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.