Catalog Search Results
Publisher
Dorling Kindersley
Pub. Date
2014.
Language
English
Description
Includes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through.
Author
Publisher
Bibliomotion, Inc
Pub. Date
[2015]
Language
English
Description
"Are you a high potential charting your course within your current organization, a leader trying to jumpstart innovative thinking in your company? Or are you ready to do something new? Consider this simple yet powerful idea: disruptive companies and ideas upend markets by doing something truly different - they see a need, an empty space waiting to be filled, and they dare to create something for which a market may not yet exist. An expert in driving...
Author
Publisher
Da Capo Lifelong
Pub. Date
2019.
Language
English
Description
"Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps...
Author
Publisher
Finch Publishing
Pub. Date
2014.
Language
English
Description
Distorted body image is a growing concern amongst women in educated, often affluent communities, fuelled by a public obsession with the perfect body and a skewed definition of what it means to look fit, healthy and/or beautiful. Sometimes that distortion result in obviously unhealthy behaviour, but, disturbingly, it can also manifest as an over-zealous focus on health and fitness. Fit not Healthy is the story of how one woman's determination to be...
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