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Author
Language
English
Formats
Description
Licensed acupuncturist, certified massage therapist, and trigger point specialist Valerie DeLaune presents Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain, the first book to offer trigger point therapy techniques specifically for these types of pain. This book features step-by-step home treatment plans for an array of musculoskeletal conditions, including bunions, hammertoes, ankle pain, Achilles tendonitis, restless leg syndrome, and
...10) Complete massage
Author
Publisher
DK Publishing
Pub. Date
2019.
Language
English
Description
Want to really understand the health and wellness benefits of massage? Interested in practicing massage at home or considering taking a course? Let this be your guide on everything from effleurage to epineuria.--
Explore the simple but profoundly effective power of touch, guided by the experts at Neal's Yard Remedies. Follow clear, annotated photography to master core massage techniques; understand the key disciplines, from Swedith to shiatsu, reflexology,...
14) Reflexology
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
Soothing, invigorating and stimulating. These are just some of the many benefits that reflexology can bring. 'Reflexology' outlines how a reflexology massage can reduce tension built-up in the body and free "blocked energy" which can otherwise lead to discomfort, illness or disease. Learn the art of Western reflexology including the application of the "zone theory", which relies on stimulating various active zones in the hands, feet and ears corresponding...
Author
Series
Publisher
DK Publishing
Pub. Date
2019.
Language
English
Description
New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Author and leading therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points...
Author
Publisher
Tiller Press
Pub. Date
2019.
Language
English
Description
You might be surprised to learn that the majority of today's most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice...
Author
Publisher
Eddison Books
Pub. Date
2017.
Language
English
Description
One of the most ancient of healing arts, Thai massage harmonizes the energies of body and mind. By pressing, stretching and manipulating the body, powerful healing forces are released to ease pain and stress, and correct postural alignment. This step-by-step guide teaches a fullbody treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will totally...
19) Masaje
Author
Publisher
Robinbook
Pub. Date
[2016]
Language
Español
Description
"Massage has many benefits, including toxin elimination, improvement of blood circulation, and increasing oxygen to tissues. Because massage stimulates the production of endorphins, it can also relieve stress and muscle tension and improve one's mood. This manual reviews methods and key steps for performing therapeutic massages." - Amazon
Author
Publisher
Zibby Books
Pub. Date
[2023]
Language
English
Description
"Massage therapist Joan Johnston can't seem to get her life back on track. She's wallowing in grief over the accidental death of her boyfriend, Samuel, and her attitude is now seriously jeopardizing her job at Apex Inn & Spa, a Vermont institution, as well as her friendships. Then a new client, Carmen Bronze--famous for her bestselling romance novels as well as her crazy demands and flaming temper--offers Joan the chance to pay down her massage school...
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