Catalog Search Results
Author
Pub. Date
2022.
Language
English
Formats
Description
"Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and cook essential plant-based ingredients that are the right fit for the individual's needs. The eighty globally inspired recipes empower the health-conscious cook to create delicious meals with a bonus: increased vitality, joy, and balance. Alter takes the relevant self-healing wisdom of the past and brings it forward by...
Author
Publisher
Fair Winds
Pub. Date
2023.
Language
English
Description
"The Beginner's Guide to Ayurvedic Home Remedies is a much-needed westernized guide to Ayurvedic remedies that addresses 21st century health concerns, including colds and flu, digestive disorders such as IBS, arthritis, menopause, immunity, and aging well"--
Author
Publisher
HarperOne
Pub. Date
[2023]
Language
English
Description
Find your dharma, your inner calling, and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and co-founder of the Gross National Happiness Center.
Publisher
DK Publishing
Pub. Date
2018.
Language
English
Description
"Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from...
Author
Publisher
Sterling Ethos
Pub. Date
[2019]
Language
English
Description
"These 50 recipes take an ancient Ayurvedic technique for getting a good night's sleep to a new, plant-based level! Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but...
Author
Publisher
Ediciones Sirio
Pub. Date
2019.
Language
Español
Description
Mark Stephens gives yoga teachers and students a practical resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and other early approaches to health and healing, Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today's world. He applies these insights to healing...
Author
Series
Publisher
DK Publishing
Pub. Date
2020.
Language
English
Description
For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. New science has provided evidence that the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on...
Author
Publisher
Rowman & Littlefield
Pub. Date
2010.
Language
English
Description
For thousands of years, Ayurveda has merged the traditional wisdom of eastern medicine, psychology, aesthetics, philosophy, the humanities, and spirituality to form the foundation of a worldview that is today prevalent throughout India. Now, Frank John Ninivaggi introduces one of the oldest medical systems to the West in a manner that is intelligent, understandable, and practical. By moving beyond conventional treatment of symptoms for illnesses such...
Author
Publisher
Ediciones Lea
Pub. Date
2019.
Language
Español
Description
"Según el Ayurveda, todo alimento es remedio y cada remedio es alimento; Por eso la mayoría de las enfermedades pueden ser tratadas, o al menos mejor, con una correcta alimentación. El ayurveda no es para clasificar a las personas sino también para conocer el metabolismo particular de cada uno, sus tendencias, su accionar. No se juzga ni se compara con el otro, se trata de reconocer y entender el propio biotipo para poder, así, obrar en consecuencia....
Author
Series
Publisher
Ediciones Lea
Pub. Date
2020.
Language
Español
Description
Ayurveda acompaña a la mujer desde su nacimiento, niñez y pubertad, hasta su adultez y vejez. Kumara bhrtya es una de las ocho ramas de esta maravillosa medicina-filosofía de vida y consta de pediatría, ginecología, obstetricia y geriatría. Es decir, que la misma persona profesional del Ayurveda acompaña a la mujer durante toda su vida y, por supuesto, antes, durante y después del parto, junto a su progenie. La visión védica de la mujer,...
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