Catalog Search Results
Author
Pub. Date
2022.
Language
English
Formats
Description
"Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and cook essential plant-based ingredients that are the right fit for the individual's needs. The eighty globally inspired recipes empower the health-conscious cook to create delicious meals with a bonus: increased vitality, joy, and balance. Alter takes the relevant self-healing wisdom of the past and brings it forward by...
Author
Publisher
Chronicle Prism
Pub. Date
[2021]
Language
English
Description
"DISCOVER YOUR DHARMA: A Vedic Guide to Living Your Best Life with foreword from Deepak Chopra Discover Your Dharma by Sahara Rose is a modern, relatable guide to understanding Vedic concepts and how they apply to life in today's world. From seeking your dharma, life purpose, to healing your inner wounds and creating new stories (sankalpa), to understanding your Dosha (mind-body type) and how it relates to your business, relationships and everyday...
Author
Publisher
She Writes Press
Pub. Date
2018.
Language
English
Description
Sacred & delicious is a primer on India's dietary approach to wellness, a food memoir, and a glorious cookbook that celebrates the sacred and healing power of food. It embodies traditional Ayurvedic wisdom while serving an American palate and modern dietary needs. Lisa Mitchell offers 108 tantalizing, easy-to-cook vegetarian recipes -- most with vegan options and all but two gluten-free! Sacred & Delicious also includes insights about conscious eating...
Author
Publisher
HarperOne
Pub. Date
[2023]
Language
English
Description
Find your dharma, your inner calling, and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and co-founder of the Gross National Happiness Center.
Author
Publisher
DK Publishing
Pub. Date
2020.
Language
English
Description
For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. New science has provided evidence that the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on...
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2020]
Language
English
Description
"Why does a baby's cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species' survival. But there is a hidden power within sound that has only...
Author
Publisher
Skyhorse Publishing
Pub. Date
2015.
Language
English
Description
In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Palanisamy delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and...
Author
Publisher
Sterling Ethos
Pub. Date
[2019]
Language
English
Description
"These 50 recipes take an ancient Ayurvedic technique for getting a good night's sleep to a new, plant-based level! Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but...
Author
Publisher
Mandala Publishing, an imprint of Insight Editions
Pub. Date
[2022]
Language
English
Description
"This book forges an accessible path to self-discovery and truth; one that can apply to a small herb garden on the windowsill just as well as it would to a Buddhist Zen garden. Growing Consciousness will outline simple practices and explorations into the spiritual qualities of gardening and how one can marry spiritual growth and plant-based consumption to cultivate a more conscious and satisfying existence"--provided by publisher.
Author
Publisher
Hay House, Inc
Pub. Date
2020.
Language
English
Description
"That's not a weed-it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily...
Author
Publisher
Roost Books, an imprint of Shambhala Publications, Inc
Pub. Date
[2020]
Language
English
Description
Nourishment comes in many forms—it's the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate...
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