Catalog Search Results
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
[2015]
Language
English
Description
For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies have built extensive programs to foster mindful practices among their workers. Gelles explains how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques. He shows that mindfulness lowers stress, increases mental focus, and alleviates depression among workers, with the added benefit...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request