Catalog Search Results
Author
Publisher
Hudson Street Press
Pub. Date
2014.
Language
English
Description
With vivid stories of lives transformed, science journalist Dan Hurley delivers practical findings for people of every age and ability. Along the way, he narrates with acid-tongued wit his experiences as a human guinea pig, road-testing commercial brain-training programs, learning to play the Renaissance lute, getting physically fit, even undergoing transcranial direct current stimulation.
4) Mindfulness
Author
Publisher
Perseus Books
Pub. Date
[1989]
Language
English
Description
Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "translated" for the lay reader. With anecdotes and metaphors, Langer explains how the mindless -- as opposed to the mindful -- develop mindsets of categories, associations, habits of thought born of repetition...
7) Mindfulness
Author
Series
Publisher
DK Publishing
Pub. Date
2021.
Language
English
Description
Presents an introduction to mindfulness to understand and use the practice of mindfulness to ease psychological and physical issues, repair and improve relationships with others, and find meaning in life.
8) Change your brain, change your life before 25: change your developing mind for real-world success
Author
Publisher
Harlequin
Pub. Date
[2014]
Language
English
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
2021.
Language
English
Description
"When you understand how your memory actually works, you are better equipped to optimize it. In The Neuroscience of Memory, neuropsychologist Sherrie All offers readers a seven-step approach to memory enrichment drawn from evidence-based neuroscience. With this guide, readers will learn to enhance brain and memory function, and stay mentally sharp as they age"--
Author
Publisher
Basic Books
Pub. Date
©2014.
Language
English
Description
"We live in the age of Computer Business Systems (CBSs)-the highly complex, computer-intensive management programs on which large organizations increasingly rely. In Mindless, Simon Head argues that these systems have come to trump human expertise, dictating the goals and strategies of a wide array of businesses, and de-skilling the jobs of middle class workers in the process. CBSs are especially dysfunctional, Head argues, when they apply their disembodied...
Series
99U book volume 1
Publisher
Amazon Publishing
Pub. Date
[2013]
Language
English
Description
Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven't accomplished the most important things on your agenda when you leave the office? The world has changed and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the new challenges of a 24/7, always-on workplace.
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