Catalog Search Results
Author
Pub. Date
2022.
Language
English
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
Author
Publisher
Penguin Press
Pub. Date
2022.
Language
English
Appears on list
Description
"A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the fire?" Dr. Insel knew in his heart that the answer was not...
Author
Language
English
Description
"Amy and Brian's world was changed forever with his diagnosis of early onset Alzheimer's. Forced to confront the daily frustrations and realities of the disease and its impact on their lives and marriage, Brian resolved not to let it dictate his life and instead asked himself: What makes life meaningful, and how do I want to live the rest of mine? His decision led them to learn about Dignitas and to fly to Zürich for a peaceful ending of Brian's...
Author
Publisher
Tyndale Refresh
Pub. Date
[2023]
Language
English
Description
Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
Author
Pub. Date
2022.
Language
English
Formats
Description
From the bestselling author of Women Rowing North and Reviving Ophelia-a memoir in essays reflecting on radiance, resilience, and the constantly changing nature of reality. In her luminous new memoir in essays, Mary Pipher-as she did in her New York Times bestseller Women Rowing North-taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in...
6) Disgraced
Author
Series
Publisher
Midnight Ink
Pub. Date
©2016.
Language
English
Description
When former foreign correspondent Lola Wicks heads to Wyoming for a Yellowstone vacation, she comes across a story that hits close to her past. One Wyoming soldier returning from Afghanistan commits suicide, two others spark a near-fatal brawl, and a woman is terrorized. Lola, accompanied by her young daughter, senses a story about whatever happened on the far side of the world that these troops have brought so disastrously home. But she soon realizes...
Author
Publisher
Simon & Schuster
Pub. Date
2022.
Language
English
Description
Transform your life or the life of someone you love with Life Force -- the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span -- from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects...
Author
Publisher
Laurence King Publishing
Pub. Date
2021.
Language
English
Description
"Meet 28 icons, including pop star Ariana Grande, Hollywood icon The Rock, sporting hero Serena Williams, and even royalty -- Prince Harry -- and discover how they have dealt with mental health issues to live inspiring lives. So whatever you are going through, learn why it's ok to not be ok with these perfectly imperfect stories." -- Back cover.
Publisher
Reader's Digest
Pub. Date
[2015]
Language
English
Description
A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life. Days filled with energy, a bright mood, no memory lapses, a good night's sleep--that's what the Brainpower Cookbook can help you achieve. It's the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy.
Author
Publisher
Aevo UTP, an imprint of University of Toronto Press
Pub. Date
[2021]
Language
English
Description
"We need a revolution in care. Damaged tells the painful yet inspiring story of a dedicated psychiatrist and his most challenging patient. In the authentic voices of Dr. Robert Maunder and his patient, Isaac, we hear how childhood trauma harms Isaac's health for the rest of his life. Providing readers with a window into the private world of long-term psychotherapy, we also see how deeply patients can affect the doctors who care for them. Dr. Maunder...
12) Shadow
Author
Publisher
Lantana Publishing
Pub. Date
2019.
Language
English
Description
In our old house, Ma told me there was nothing to be scared of. No monsters hiding behind doors, or in wardrobes, or under beds. She said there were no dark places at all. But in the new house, under my new bed, that's where I found Shadow. --from Amazon.
13) Home home
Author
Publisher
Delacorte Press
Pub. Date
[2020.
Language
English
Appears on list
Description
Moving from Trinidad to Canada wasn't her idea. But after being hospitalized for depression, her mother sees it as the only option. Now, living with an estranged aunt she barely remembers and dealing with her "troubles" in a foreign country, she feels more lost than ever. Everything in Canada is cold and confusing. No one says hello, no one walks anywhere, and bus trips are never-ending and loud. She just wants to be home home, in Trinidad, where...
Author
Publisher
FaithWords
Pub. Date
[2023]
Language
English
Description
"Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark...
Author
Publisher
WaterBrook
Pub. Date
2019.
Language
English
Description
"Who am I becoming?" That was the question nagging pastor and author John Mark Comer. Outwardly, he appeared successful. But inwardly, things weren't pretty. So he turned to a trusted mentor for guidance and heard these words: "Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life." It wasn't the response he expected, but it was-and continues to be-the answer he needs. Too often we treat the symptoms of toxicity...
Author
Publisher
Henry Holt and Company
Pub. Date
2021.
Language
English
Description
"As Jenny Lawson's hundreds of thousands of fans know, she suffers from depression. In Broken (in the best possible way), she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humor: "People do different things to distract themselves during each treatment. I embroider. It feels fitting. I'm being magnetically stabbed in the head thousands of times as I'm stabbing the embroidery myself....
17) Front country
Author
Publisher
Chronicle Books
Pub. Date
[2022]
Language
English
Description
Eighth grader Ginny Shepard attempts to ground herself after realizing that the world is apathetic to the very real, very urgent realities of climate change, and reckoning with her own feelings of guilt and impotence.
Author
Publisher
The MIT Press
Pub. Date
[2022]
Language
English
Description
"For The Real World of College, Wendy Fischman and Howard Gardner analyzed in-depth interviews with more than 2,000 students, alumni, faculty, administrators, parents, trustees, and others, which were conducted at ten institutions ranging from highly selective liberal arts colleges to less-selective state schools. What they found challenged characterizations in the media: students are not preoccupied by political correctness, free speech, or even...
Author
Publisher
Page Street Publishing Company
Pub. Date
2022.
Language
English
Description
In this poignant memoir that is both laugh-out-loud funny, and sniffle inducing, Clint Edwards explores his lifelong struggle with mental illness in the shadow of his father's battle with the opioid epidemic and his mother's undiagnosed mental illness. From being diagnosed with obsessive compulsive disorder, to finding love, marriage, and having children, Clint explores what it means to find a healthy and balanced life with mental illness as your...
Author
Publisher
RP Teens
Pub. Date
2020.
Language
English
Appears on list
Description
Len is a loner teen photographer haunted by a past that's stagnated her work and left her terrified she's losing her mind. Sage is a high school volleyball star desperate to find a way around her sudden medical disqualification. Both girls need college scholarships. After a chance encounter, the two develop an unlikely friendship that enables them to begin facing their inner demons. But both Len and Sage are keeping secrets that, left hidden, could...
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