Mental health problems affect one in five of us every year, and many of these conditions first affect people during their teenage years. Anxiety disorders, depression and other forms of mental illness are highly distressing and confusing for the person who experiences them, and for their families and friends too. Thankfully, there are effective treatments, so the sooner someone seeks help and receives a diagnosis, the sooner they can be helped and...

"If you have a body-focused repetitive behavior (BFRB)--such as hair pulling or skin picking--you may be reluctant to seek help due to feelings of shame or embarrassment. But you should know that you are not alone, and there are proven-effective strategies you can use right now to manage these behaviors and improve your life. This step-by-step guide will help you successfully overcome your BFRB"--

"New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they...

Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman, MD, reveals, the path to legitimacy for "the black sheep of medicine" has been anything but smooth. Here, Dr. Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of "shrinks" to its late blooming maturity--beginning after World...

"The loss of reason, a sense of alienation from the commonsense world we all like to imagine we inhabit, the shattering emotional turmoil that seizes hold and won't let go--these are some of the traits we associate with madness. Today, mental disturbance is most commonly viewed through a medical lens, but societies have also sought to make sense of it through religion or the supernatural, or by constructing psychological or social explanations in...

"There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about mental health, showing why and how events--and treatments--can affect people in such different ways. Nord explains how our brain constructs our sense of mental health--actively striving to maintain balance in response to our changing circumstances....

Today, more military members are lost to suicide than on the battlefield. After serving their country overseas, many veterans in their darkest moments turn to the unique services of the Veterans Crisis Line to help with traumas like post-traumatic stress, depression, homelessness and drug dependence. The 40-minute documentary is an intimate look at the vital work of several responders who provide life-saving intervention and desperately needed referrals...

In April of 2016, Adam Smith found himself at rock bottom after a yearslong struggle with debilitating anxiety and searing physical pain. His search for the right diagnosis and treatment for his mental and physical pain lasted over six years and over a hundred different healthcare systems. He had to deal with the stigma of mental health issues, but ultimately learned that life isn't about finding a quick fix; it's about learning who you are and understanding...

"Years ago, in a cave beneath the dense forests and streams on the surface of the moon, a gargantuan spider once lived. Its silk granted its first worshippers immense faculties of power and awe. It's now 1923 and Veronica Brinkley is touching down on the moon for her intake at the Barrowfield Home for Treatment of the Melancholy. A renowned facility, Dr. Barrington Cull's invasive and highly successful treatments have been lauded by many. And they're...

"Medical journalist Robert Whitaker... traces the treatment of mental illness through the use of lobotomies in the 1920s and 1930s, to the electroshock therapy of the 1950s, to what is perhaps his most damning revelation: drug companies in the 1980s and 1990s skewed research to prove that new antipsychotic drugs were more effective than the old, while keeping patients in the dark about dangerous side effects. A haunting, deeply compassionate book...