Catalog Search Results
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2016]
Language
English
Description
"An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many...
Author
Publisher
Murdoch Books
Pub. Date
2020.
Language
English
Description
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex &; Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhh &; just suck it up, princess. And nobody mention the M word. Recent research from the Nuffield Health group states that 13 million women in the UK are either peri- or post menopausal. Symptoms can last up to 15 years and...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2021.
Language
English
Description
"New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"-- Provided by publisher.
Author
Publisher
National Geographic
Pub. Date
[2018]
Language
English
Description
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--The foundation for ingrained habits...
Author
Publisher
Harmony Books
Pub. Date
©2013.
Language
English
Description
"WHY WAIT TO FEEL GOOD AGAIN? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and without drugs, including: --How our bodies transition hormonally--from...
Author
Publisher
St. Martin's Essentials
Pub. Date
[2023]
Language
English
Description
"Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits...
Author
Publisher
Scribner
Pub. Date
2025.
Language
English
Description
Publisher Annotation: Renowned journalists Mariella Frostrup and Alice Smellie are here to tell readers everything they need to know about menopause, with a mix of smart humor and comforting reassurance. In this guide that doesn't shy away from any topic, the authors open up about their own menopause journeys, and provide the latest science and advice from America's leading experts on everything from dealing with hot flashes to pursuing hormone therapy....
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