"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

"Heal Your Nervous System is a 5-Step plan for building a thriving nervous system by leading influencer Dr. Linnea Passaler, creator of @HealYour Nervous System"--

"Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life-tools that he knows can work for...

"In Brilliant Imperfection Eli Clare uses memoir, history, and critical analysis to explore cure;the deeply held belief that body-minds considered broken need to be fixed. Cure serves many purposes. It saves lives, manipulates lives, and prioritizes some lives over others. It provides comfort, makes profits, justifies violence, and promises resolution to body-mind loss. Clare grapples with this knot of contradictions, maintaining that neither an anti-cure...

"La conciencia plena incluye respirar, tener un diálogo interno positivo, calmarse y más. Los personajes de Sesame Street presentan grandes emociones que es probable que los lectores hayan experimentado junto con soluciones simples como la respiración abdominal para ayudar a los niños a manejar lo que están sintiendo."--Amazon.com. "Breathing, positive self talk, and calming down-mindfulness includes all this and more. Sesame Street characters...