Catalog Search Results
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2024]
Language
English
Description
"When it comes to your teen, do you feel like you're walking on eggshells? Do they lash out at you when you try to set limits, or stomp off to their room and slam the door at the slightest criticism? Welcome to the teen years! Emotions and hormones are running high, everything feels like a crisis, and you're lucky if you can get through the day without a fight. So, how can you stay connected, set limits, and keep the peace? Grounded in cutting-edge...
Author
Publisher
Nosy Crow Inc
Pub. Date
2024.
Language
English
Description
Yo-Yo is a fidgety, bouncy, can't-sit-still-ever type of bunny. Even Grandpa's yoga class won't stop her wiggling and giggling! But what will Yo-Yo do when she finds herself lost and all alone in a shadowy forest? Maybe Grandpa's yoga will help...
Author
Series
Publisher
Lerner Publications
Pub. Date
2024.
Language
Español
Description
"La conciencia plena incluye respirar, tener un diálogo interno positivo, calmarse y más. Los personajes de Sesame Street presentan grandes emociones que es probable que los lectores hayan experimentado junto con soluciones simples como la respiración abdominal para ayudar a los niños a manejar lo que están sintiendo."--Amazon.com.
"Breathing, positive self talk, and calming down-mindfulness includes all this and more. Sesame Street characters...
Author
Publisher
DK Publishing
Pub. Date
2024.
Language
English
Description
"No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you. Balm your soul and body with over 75 can-do meditation techniques to build into your daily routine. Whether you want to practise on a mat or take your experience elsewhere...
Author
Publisher
Shambhala
Pub. Date
2023.
Language
English
Description
"It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and the climate crisis, or just the daily spin of paying your bills and managing burnout and anxiety, we can all admit that modern life is full of hardships that are increasingly difficult to navigate. These 6 guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, are instrumental to staying anchored and...
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