Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.

When a girl walks through the woods with her Grandma, she is so excited about their destination that she misses out on what is around her, but with Grandma's help, she learns how to breathe, be peaceful, and find herself in nature.

While on a mountain hike with his parents soon after moving to a new place, a boy calms his many worries by following the advice of his beloved Grandpa.

"In mindfulness class one morning, Ms. Snowden tells her students about the THINK Test. Before they say something, she explains they should ask themselves four questions: Is it True? Is it Helpful? Is it Necessary? And is it KInd? If it isn't all those things, maybe it's better left unsaid. When Tyaja sees her friend Rosie on the playground later that day, she thinks Rosie's new haircut looks terrible. But before she can say that to Rosie, the THINK...

"Conoce a una nįa quien le encanta estar en su hogar, que huele a ť de canela ? se siente como un pijama calientito. Pero todo es diferente cuando se va de paseo. A͠n as̕, encuentra la manera de sentirse tranquila. Al llegar la oscuridad de la noche sus pies se enfr̕an y su habitaci̤n a veces le da miedo. Es entonces cuando la nįa cierra los ojos y crea su propia luz al pensar en el sol."-- "Meet a young girl who loves her cozy home. It smells...