The author's mother told her that the journals she was leaving must not be opened until after death. Her mother was one of a large Mormon clan in northern Utah who developed cancer as a result of the nuclear testing in nearby Utah. It was a shock to the author to discover that her mother had kept journals. But not as much of a shock as what she found when the time came to read them. In fifty-four chapters that unfold like a series of yoga poses, each...

"Everyone has a narcissist in their life-and for millions of women, it's their mother. Adult Daughters of Narcissistic Mothers offers proven-effective skills drawn from evidence-based psychology to help readers maintain boundaries, reduce anxiety, build confidence, extinguish their critical internal voice, stop feeling invisible, and live life on their own terms"-- "Were you raised by a narcissist? This essential guide will show you how to stop feeling...