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English
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Description
"In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy--only keeping her from meeting her goals--she decided to set herself a challenge:she would not shop for an entire year....
Author
Pub. Date
2018.
Language
English
Formats
Description
"The bestselling author of The Happiness Advantage reveals why our potential is not limited by what we on our own can achieve; rather, our success is amplified by the successes of those around us. He offers five strategies for exponentially raising our achievement and performance by helping others--colleagues, teams, and employees--be better. For decades, we have thought about potential as being a constellation of individual traits: your creativity,...
Author
Language
English
Description
"Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his "Seven Work Smarter Practices" that can be applied by anyone looking to maximize their time and performance. Each of Hansen's seven practices is highlighted by inspiring stories...
Author
Publisher
Hachette Go Books
Pub. Date
[2022]
Language
English
Description
It's time for a new story of behavior change--this time, with a happy ending. Welcome to the Joy Choice! What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we've been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2017]
Language
English
Description
The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? Journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to deliver a solid performance when it's their turn to shine....
Author
Publisher
Wiley
Pub. Date
[2013]
Language
English
Description
The Power of Consistency lays out the personal prosperity plan, a simple process to create meaningful results by unleashing the power of focus and your subconscious mind. Taking you step by step through the FEAR process - focus, emotional connection, action, and responsibility - this book will teach you how to get focused on what you want; how to become deeply emotionally committed to achieving your goals; the value of a quiet-time ritual; how to...
Author
Publisher
Nomad Press, a division of Nomad Communications
Pub. Date
[2021]
Language
English
Appears on list
Description
"Finish Strong: Seven Marathons on Seven Continents in Seven Days is the inspiring true story of Dave McGillivray's epic marathon experience! In 2018, McGillivray formed a team called "Hold the Plane" to enter the World Marathon Challenge. The first stop was a desert. And not the kind of desert that has lots of sand and cacti. No, the first marathon took place in Antarctica! From there, Team Hold the Plane flew to Cape Town, South Africa; Perth, Australia;...
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