Catalog Search Results
Author
Publisher
Firefly Books
Pub. Date
[2014?]
Language
English
Description
The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise program. Since the release of the first book, the titles in this innovative series have sold 250,000 copies in North America. Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional program that...
Author
Publisher
Human Kinetics
Pub. Date
[2011]
Language
English
Description
From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning.
Author
Publisher
Human Kinetics
Pub. Date
2015.
Language
English
Description
Boasting 100 exercises and 104 variations, the new edition of" Bod ybuilding Anatomy" is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.
Author
Publisher
Human Kinetics
Pub. Date
[2012]
Language
English
Description
Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.
Author
Publisher
Human Kinetics
Pub. Date
[2021]
Language
English
Description
"This guide combines step-by-step instructions for performing stretches and full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged. The third edition highlights stretches for the major body joint areas. Each stretch includes a list of stretched muscles and specific stretch notes to help learn the best way to execute the stretch. The book also includes stretching programs for daily mobility and flexibility,...
Author
Series
Publisher
Rocky Nook
Pub. Date
2021.
Language
English
Description
In Morpho: Muscled Bodies , artist and teacher Michel Lauricella presents a unique approach to learning to draw the human body. Bodybuilder athletes offer us an ideal repertoire of shapes and proportions for the representation of the superheroes and superheroines we find in comic books, animated films, cinema, and video games. This book is for those who are interested in the design, modeling, and animation of such characters, whether they're mythical,...
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