Catalog Search Results
Author
Publisher
Rodale
Pub. Date
2021.
Language
English
Description
Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory...
7) Proteins
Author
Series
Publisher
Sourcebooks eXplore
Pub. Date
2020.
Language
English
Description
If you love biochemistry and adorable anthropomorphic proteins, this book is for you! Teach babies, kids, undergrads, graduate students, and that slow post-doc in the lab all about proteins. Learn what proteins do for our bodies, how they are made, and how they do their jobs. Then, take a closer look at two amazing proteins, myosin, and rhodopsin! Lots of fun and learning to be had by scientists of all ages.
Author
Publisher
Workman Publishing
Pub. Date
[2021]
Language
English
Description
Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer's, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo-and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It's about blood flow.)Those are just some of the 72 reasons...
Author
Publisher
Quarto Library, an imprint of QEB Publishing
Pub. Date
2015.
Language
English
Description
"Find out how to take care of your body with this fun and fascinating title How can you help your body fight germs? Why is sleep so important? Discover this and much more in this essential title from QED."--
Author
Publisher
Smudge Pub
Pub. Date
c2011
Language
English
Description
Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the Well Fed...
Author
Publisher
John Wiley and Sons, Inc
Pub. Date
©2013.
Language
English
Description
This prenatal guide gives you a complete program of specific nutrition and environmental lifestyle changes to help you have a better baby. Based on the emerging science of epigenetics, the authors show how you can change the way your environment interacts with your genes, so you can reduce toxins in your home and body to make your baby healthier, smarter, and stronger.
Author
Publisher
Touchstone
Pub. Date
2016.
Language
English
Description
From the authors of the Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.
Author
Publisher
Greenleaf Book Group Press
Pub. Date
©2016.
Language
English
Description
"Bursting with vibrant flavors and foolproof recipes, the third installment in the best-selling Well Fed cookbook series puts more than 125 completeand crazy-deliciouspaleo meals on your table in 45 minutes or less,"--Baker & Taylor.
Author
Publisher
Hay House, Inc
Pub. Date
[2019]
Language
English
Description
"Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. You are what you eat -- or is it more that you are when you eat? Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief...
Author
Publisher
Charlesbridge
Pub. Date
2016.
Language
English
Description
When five kids visit a farm, they are full of questions about their favorite foods: Why are so many vegetables green? What's the difference between brown bread and white bread? Why do beans make you gassy? The answers may surprise you and help you choose foods that will keep you strong and healthy told through playful poems and common questions.
Author
Publisher
Grijalbo Vital
Pub. Date
2019.
Language
Español
Description
¿Te has sentido perdido al tratar de decidir qué alimentos son buenos para ti? En un mar de información confusa y contradictoria, ni siquiera los expertos están seguros sobre qué comer para perder peso y mantenernos saludables. Afortunadamente en Dieta: ¿Qué carajos debo comer?, su libro más completo hasta el momento, el doctor Mark Hyman, exitoso autor de "La solución del azúcar en la sangre" y "Come grasa y adelgaza," nos ofrece una alternativa....
Author
Series
Publisher
Kids Core, an imprint of Abdo Publishing
Pub. Date
[2023]
Language
English
Description
Water helps the body with almost every function. This title explains why people need water and the best ways to get this nutrient. Features include text, images, table of contents, infographics, glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards.
Author
Publisher
Rise x Penguin Workshop, an imprint of Penguin Random House LLC
Pub. Date
2023.
Language
English
Description
"From grapes to beets and oatmeal to cashews, this reference book highlights and explains the benefits of 25 fruits, vegetables, nuts, and grains, each grouped into color categories and presented with the mind and body benefits they offer. Carefully crafted one-sentence explanations from author Toni Buzzeo provide the perfect amount of information for the preschool audience, and illustrator Serge Bloch's charming and humorous art make this an entertaining...
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