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Author
Publisher
American Academy of Pediatrics
Language
English
Description
Restore "peas and harmony" to the dining table with this comprehensive guide to building successful childhood feeding strategies. Focus is placed on the food-fight challenges parents are most likely to face—such as starting babies on solid foods, dealing with picky eaters, and making healthy food choices in child-care settings and restaurants—and a wide range of winning solutions are offered. More than a simple nutrition guide, this book also...
Author
Language
English
Appears on list
Description
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Melissa and Dallas Hartwig's Whole30 program has helped people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health -- along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Now they bring you a stand-alone, step-by-step plan to break...
Author
Pub. Date
2016.
Language
English
Description
"You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it''s hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us wjy real food matters and empowers consumers to make smarter choices. Olmsted brings readers into...
Author
Publisher
National Geographic
Pub. Date
[2016]
Language
English
Description
"Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills, products, and elixirs on the market today is overwhelming. And,...
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