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Author
Language
English
Appears on list
Description
The author explores his theory that the food industry's used three essential ingredients to control much of the world's diet.
Traces the rise of the processed food industry and how addictive salt, sugar, and fat have enabled its dominance in the past half century, revealing deliberate corporate practices behind current trends in obesity, diabetes, and other health challenges.
Author
Series
Language
English
Formats
Description
Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way - and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying
...3) Natural health, natural medicine: the complete guide to wellness and self-care for optimum health
Author
Publisher
Recorded Books
Pub. Date
[2011]
Language
English
Description
This book incorporates Dr. Weil's landmark theories of preventative health maintenance and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of pracitical tips.
Author
Language
English
Formats
Description
"Having sanctified himself in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He didn't want just to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far, far greater: Maximal health from head to toe.The task was massive. He had to tackle a complicated web of diet and exercise advice, much...
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