"The Swedish Art of Aging Exuberantly shows readers how to prepare for and understand the process of growing older and the joys and sorrows it can bring. Magnusson's ultimate message is that we should not live in fear of death but rather focus on appreciating beauty, connecting with our loved ones, and enjoying our time together. Wise, funny, and practical, The Swedish Art of Aging Exuberantly is a gentle reminder that, no matter your age, there are...

"Charlie Reade looks like a regular high school kid, great at baseball and football, a decent student. But he carries a heavy load. His mom was killed in a hit-and-run accident when he was ten, and grief drove his dad to drink. Charlie learned how to take care of himself--and his dad. Then, when Charlie is seventeen, he meets Howard Bowditch, a recluse with a big dog in a big house at the top of a big hill. In the backyard is a locked shed from which...

For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician...

The residents, staff, and neighbors of the Pine Haven retirement center (from twelve-year-old Abby to eighty-five-year-old Sadie) share some of life's most profound discoveries. What they eventually learn about themselves and one another will transform them all.

Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person's practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax into Yoga for Seniors--based...

A groundbreaking exploration of what it means to be a late bloomer in a culture obsessed with SAT scores and early success, and how finding one's way later in life can be an advantage to long-term achievement and happiness.We live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing job at Google or Facebook--or even better, creating a...

Earl Stone is a man in his 80s who is broke, alone, and facing foreclosure of his business when he is offered a job that simply requires him to drive. Easy enough, but, unbeknownst to Earl, he's just signed on as a drug courier for a Mexican cartel. Even as his money problems become a thing of the past, Earl's past mistakes start to weigh heavily on him, and it's uncertain if he'll have time to right those wrongs before law enforcement, or the cartel's...

Enjoy an easy Seated Tai Chi Workout for beginners at any age.

"More than 20 years ago, Gay and Kathlyn Hendricks's Conscious Loving changed the landscape of relationships with strategies for building a vital and lasting connection with a partner--and went on to become a modern classic. Now Gay and Katie have written a guide for conscious loving in the second half of life, designed to help us tap into the unlimited possibilities for intimacy and vibrancy in relationships from our mid-40s through our elder years....