"All across the country, unused railroad corridors have been converted into public multiuse trails. Level and accessible, these paths are ideal for a brisk fitness walk, bike ride, or stroll with the family. In Rail-Trails Mid-Atlantic, the experts from Rails-to-Trails Conservancy present the best of these routes, as well as other multiuse pathways, in Delaware, Maryland, Virginia, Washington, D.C., and West Virginia"--