Catalog Search Results
Showing Results using Keyword index
3) The roll model: a step-by-step guide to erase pain, improve mobility, and live better in your body
Author
Publisher
Victory Belt Publishing
Pub. Date
2014.
Language
English
Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life "by the balls" and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's groundbreaking Roll Model Method. The Roll Model gives you the...
Author
Publisher
Page Street Publishing Co
Pub. Date
[2023]
Language
English
Description
Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John Cybulski and Bobby Riley. In this breakthrough book, they show you their most effective stretching routines, simple enough for anyone to do at home, that strengthen key areas of the body so you can move...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request